# Старт7 фитнес vs Dude yoga

The clearest difference is update cadence: Dude yoga at every 3 weeks against Старт7 фитнес's every 2 months. Старт7 фитнес's advantage is iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Старт7 фитнес ships an update every 2 months, Dude yoga every 3 weeks. Both last shipped on September 10, 2026.

## The numbers

| Metric | Старт7 фитнес | Dude yoga |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 28 MB | 53 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fitbase](https://appshunter.io/developer/1530906929) | [Vasiliy Suvorov](https://appshunter.io/developer/1612668132) |

## What reviewers say

### Старт7 фитнес

[App page](https://appshunter.io/ios/app/7/id6446329274)

**Features:** macOS Compatibility

**In-app purchases:** none


### Dude yoga

[App page](https://appshunter.io/ios/app/dude-yoga/id6471874741)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Старт7 фитнес free?

Старт7 фитнес is free to download, with no in-app purchases.

### Is Dude yoga free?

Dude yoga is free to download, with no in-app purchases.

### Do Старт7 фитнес or Dude yoga have ads?

Neither Старт7 фитнес nor Dude yoga shows ads.

### Which is updated more often, Старт7 фитнес or Dude yoga?

Старт7 фитнес ships an update every 2 months, and Dude yoga every 3 weeks. Most recently, Старт7 фитнес was updated on September 10, 2026 and Dude yoga on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*