# Старт7 фитнес vs Энергия стали

The clearest difference is update cadence: Энергия стали at weekly against Старт7 фитнес's every 2 months. Старт7 фитнес's advantage is iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Старт7 фитнес ships an update every 2 months, Энергия стали weekly. The most recent releases landed on September 10, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Старт7 фитнес | Энергия стали |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | — | Free |
| Size | 28 MB | 39 MB |
| Requires iOS | **13.4** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Fitbase](https://appshunter.io/developer/1530906929) | [Studio PROMO Company Limited](https://appshunter.io/developer/900540838) |

## What reviewers say

### Старт7 фитнес

[App page](https://appshunter.io/ios/app/7/id6446329274)

**Features:** macOS Compatibility

**In-app purchases:** none


### Энергия стали

[App page](https://appshunter.io/ios/app/id6760347112)

This app helps you improve your well-being, boost energy, and achieve fitness goals through a community-driven approach. It uses psychological principles to foster intrinsic motivation for a healthy lifestyle. Features include progress tracking, expert content, and gamified challenges.

**Highlights:** Well-being index tracking, Personal and group challenges, Expert-led health content, Community support and interaction, Activity tracking for various workouts, Gamification with points and achievements

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Старт7 фитнес free?

Старт7 фитнес is free to download, with no in-app purchases.

### Is Энергия стали free?

Энергия стали is free to download, with no in-app purchases.

### Do Старт7 фитнес or Энергия стали have ads?

Neither Старт7 фитнес nor Энергия стали shows ads.

### Which is updated more often, Старт7 фитнес or Энергия стали?

Старт7 фитнес ships an update every 2 months, and Энергия стали weekly. Most recently, Старт7 фитнес was updated on September 10, 2026 and Энергия стали on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*