# The Agoge vs ONTHEX Training

The clearest difference is ratings volume: The Agoge at 53 against ONTHEX Training's 5. ONTHEX Training's advantage is iOS requirement (13.0 vs 15.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for The Agoge against 5.0 for ONTHEX Training. That said, the two scores are not equally well evidenced: The Agoge has 53 ratings behind it against 5, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

The Agoge ships an update every 6 weeks, ONTHEX Training every 3 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | The Agoge | ONTHEX Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (53 ratings)](https://appshunter.io/ios/app/the-agoge/id6446332351/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/onthex-training/id6475329870/reviews)** |
| Number of ratings | **53** | 5 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 191 MB | 429 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Agoge LLC](https://appshunter.io/developer/1677433787) | [On The X Training LLC](https://appshunter.io/developer/1723953181) |

## What reviewers say

### The Agoge

[App page](https://appshunter.io/ios/app/the-agoge/id6446332351)

Access personalized workout programs, track your fitness progress, and manage your nutrition and lifestyle habits with the guidance of a coach. Connect with digital communities for motivation and track your body measurements and results.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and set goals, Track body measurements and progress photos, Message your coach in real-time, Join digital communities for motivation

**Features:** Apple Wallet

**In-app purchases:** none


### ONTHEX Training

[App page](https://appshunter.io/ios/app/onthex-training/id6475329870)

This app provides on-demand training programs and workout collections designed to prepare individuals for various objectives. It offers interactive workout tracking, exercise video demonstrations, and community forums. Users can also integrate nutrition tracking and connect wearable devices.

**Highlights:** On-demand training programs, Interactive workout tracking, Exercise video demonstrations, Community forums, MyFitnessPal integration, Wearable device connectivity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Agoge free?

The Agoge is free to download, with no in-app purchases.

### Is ONTHEX Training free?

ONTHEX Training is free to download, with no in-app purchases.

### Which has better reviews, The Agoge or ONTHEX Training?

ONTHEX Training is rated higher. The Agoge averages 4.9 out of 5 from 53 ratings, while ONTHEX Training averages 5.0 from 5 ratings.

### Do The Agoge or ONTHEX Training have ads?

Neither The Agoge nor ONTHEX Training shows ads.

### Which is updated more often, The Agoge or ONTHEX Training?

The Agoge ships an update every 6 weeks, and ONTHEX Training every 3 weeks. Most recently, The Agoge was updated on November 3, 2026 and ONTHEX Training on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*