# The Agoge vs Pro Training US

The clearest difference is update cadence: Pro Training US at weekly against The Agoge's every 6 weeks. The Agoge's advantage is ratings volume (53 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for The Agoge against 5.0 for Pro Training US. That said, the two scores are not equally well evidenced: The Agoge has 53 ratings behind it against 1, so its average is the more settled of the two.

The Agoge ships an update every 6 weeks, Pro Training US weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | The Agoge | Pro Training US |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (53 ratings)](https://appshunter.io/ios/app/the-agoge/id6446332351/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pro-training-us/id6809563794/reviews)** |
| Number of ratings | **53** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 191 MB | 93 MB |
| Requires iOS | 15.0 | 15 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Agoge LLC](https://appshunter.io/developer/1677433787) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### The Agoge

[App page](https://appshunter.io/ios/app/the-agoge/id6446332351)

Access personalized workout programs, track your fitness progress, and manage your nutrition and lifestyle habits with the guidance of a coach. Connect with digital communities for motivation and track your body measurements and results.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and set goals, Track body measurements and progress photos, Message your coach in real-time, Join digital communities for motivation

**Features:** Apple Wallet

**In-app purchases:** none


### Pro Training US

[App page](https://appshunter.io/ios/app/pro-training-us/id6809563794)

This app allows members of a fitness program to book classes, register for gym events, and manage their accounts. Users can update personal information, such as profile pictures and payment details.

**Highlights:** Reserve class spots, Sign up for gym events, Update profile pictures, Manage payment information, General account management

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Agoge free?

The Agoge is free to download, with no in-app purchases.

### Is Pro Training US free?

Pro Training US is free to download, with no in-app purchases.

### Which has better reviews, The Agoge or Pro Training US?

Pro Training US is rated higher. The Agoge averages 4.9 out of 5 from 53 ratings, while Pro Training US averages 5.0 from 1 ratings.

### Do The Agoge or Pro Training US have ads?

Neither The Agoge nor Pro Training US shows ads.

### Which is updated more often, The Agoge or Pro Training US?

The Agoge ships an update every 6 weeks, and Pro Training US weekly. Most recently, The Agoge was updated on November 3, 2026 and Pro Training US on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*