# MindScape Therapy vs Areeka Nafea

The clearest difference is rating: Areeka Nafea at 5.0 against MindScape Therapy's 4.4. Areeka Nafea also leads on iOS requirement (14.0 vs 16.4). MindScape Therapy's advantage is update cadence (fortnightly vs every 2 months) and ratings volume (7 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Areeka Nafea holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 7 and 2 respectively.

MindScape Therapy ships an update fortnightly, Areeka Nafea every 2 months. The most recent releases landed on July 8, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | MindScape Therapy | Areeka Nafea |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (7 ratings)](https://appshunter.io/ios/app/mindscape-therapy/id6446362496/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/areeka-nafea/id6478033292/reviews)** |
| Number of ratings | **7** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free | Free |
| Size | 99 MB | 106 MB |
| Requires iOS | 16.4 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Hawra AlAsad](https://appshunter.io/developer/1677538053) | [NAFEA FOR COMPUTER SOLUTIONS](https://appshunter.io/developer/1731448947) |

## What reviewers say

### MindScape Therapy

[App page](https://appshunter.io/ios/app/mindscape-therapy/id6446362496)

Connect with certified therapists for anxiety, depression, and more through secure, encrypted messaging. Access individual, couples, or family counseling conveniently from your device. Improve your mental well-being with professional support.

**Highlights:** Connect with certified therapists, Secure and encrypted communication, Unlimited texts and images to therapist, Support for anxiety, depression, trauma, Individual, couples, and family therapy, Convenient mobile access

**Features:** macOS Compatibility

**In-app purchases:** none


### Areeka Nafea

[App page](https://appshunter.io/ios/app/areeka-nafea/id6478033292)

Access mental health services to build a strong foundation, improve relationships, and handle life's challenges. Get support from experts anytime, anywhere, to overcome anxiety, stress, and depression from the comfort of your home.

**Highlights:** Mental health services, Relationship improvement, Stress and anxiety management, Trauma processing, Self-kindness guidance, Culturally sensitive support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MindScape Therapy free?

MindScape Therapy is free to download, with no in-app purchases.

### Is Areeka Nafea free?

Areeka Nafea is free to download, with no in-app purchases.

### Which has better reviews, MindScape Therapy or Areeka Nafea?

Areeka Nafea is rated higher. MindScape Therapy averages 4.4 out of 5 from 7 ratings, while Areeka Nafea averages 5.0 from 2 ratings.

### Do MindScape Therapy or Areeka Nafea have ads?

Neither MindScape Therapy nor Areeka Nafea shows ads.

### Which is updated more often, MindScape Therapy or Areeka Nafea?

MindScape Therapy ships an update fortnightly, and Areeka Nafea every 2 months. Most recently, MindScape Therapy was updated on July 8, 2026 and Areeka Nafea on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*