# Method Gym vs Freedom Physical Therapy

The clearest difference is rating: Freedom Physical Therapy at 5.0 against Method Gym's 1.9. Freedom Physical Therapy also leads on ads (none vs shown) and monetization model (free vs ad-supported). Method Gym's advantage is update cadence (monthly vs every 6 months) and ratings volume (34 vs 1). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Freedom Physical Therapy holds the better App Store score, 5.0 against 1.9. That said, the two scores are not equally well evidenced: Method Gym has 34 ratings behind it against 1, so its average is the more settled of the two.

Method Gym ships an update monthly, Freedom Physical Therapy every 6 months. The most recent releases landed on October 22, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Method Gym | Freedom Physical Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.9 (34 ratings)](https://appshunter.io/ios/app/method-gym/id6446364103/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/freedom-physical-therapy/id6470216909/reviews)** |
| Number of ratings | **34** | 1 |
| Positive reviews | 9.1% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 6 months |
| Monetization | Ad-supported | **Free** |
| Size | 133 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Method Gym](https://appshunter.io/developer/1677552040) | [Freedom Therapy Solutions, INC](https://appshunter.io/developer/1713188408) |

## What reviewers say

### Method Gym

[App page](https://appshunter.io/ios/app/method-gym/id6446364103)

Manage your fitness, nutrition, and club activities with this app for members and their families. Features include class booking, personalized workout plans, on-demand videos, and trainer chat. Seamlessly connect wearables and integrate with Apple Health for comprehensive activity tracking.

**Highlights:** Club member and family check-in via QR scan, Browse and book classes, events, and appointments, Personalized daily workout plans and progress logging, Curated recipes and meal plans, On-demand workout videos, In-app chat with trainers, Wearable device connectivity for activity tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Freedom Physical Therapy

[App page](https://appshunter.io/ios/app/freedom-physical-therapy/id6470216909)

Access your personalized home exercise program with HD videos and track your progress with virtual awards. Securely message your provider and integrate with your iPhone's Health app for activity monitoring. This app is for existing patients only.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Health App Integration, Multi-language Support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Method Gym free?

Method Gym is free to download, with no in-app purchases.

### Is Freedom Physical Therapy free?

Freedom Physical Therapy is free to download, with no in-app purchases.

### Which has better reviews, Method Gym or Freedom Physical Therapy?

Freedom Physical Therapy is rated higher. Method Gym averages 1.9 out of 5 from 34 ratings, while Freedom Physical Therapy averages 5.0 from 1 ratings.

### Do Method Gym or Freedom Physical Therapy have ads?

Method Gym shows ads; Freedom Physical Therapy does not.

### Which is updated more often, Method Gym or Freedom Physical Therapy?

Method Gym ships an update monthly, and Freedom Physical Therapy every 6 months. Most recently, Method Gym was updated on October 22, 2026 and Freedom Physical Therapy on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*