# ДБТ PEACE vs Дневник СМЭР+

ДБТ PEACE and Дневник СМЭР+ are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ДБТ PEACE ships an update every 2 months, Дневник СМЭР+ every 3 months. The most recent releases landed on August 31, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | ДБТ PEACE | Дневник СМЭР+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/peace/id6446404885/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free | — |
| Size | 43 MB | 28 MB |
| Requires iOS | 13.4 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Victor Botov](https://appshunter.io/developer/1677765820) | [Ассоциация когнитивно-поведенческой психотерапии](https://appshunter.io/developer/1558445726) |

## What reviewers say

### ДБТ PEACE

[App page](https://appshunter.io/ios/app/peace/id6446404885)

This app offers a structured approach to managing Borderline Personality Disorder (BPD) symptoms using Dialectical Behavior Therapy (DBT) techniques. It provides tools for mindfulness, emotional regulation, interpersonal effectiveness, and crisis management, along with resources and a safety plan.

**Highlights:** Mindfulness exercises, Emotional regulation tools, Interpersonal effectiveness training, Crisis management plan, Emotion diary, Informative articles on BPD and DBT

**In-app purchases:** none


### Дневник СМЭР+

[App page](https://appshunter.io/ios/app/plus/id6743710922)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ДБТ PEACE free?

ДБТ PEACE is free to download, with no in-app purchases.

### Is Дневник СМЭР+ free?

Дневник СМЭР+ is free to download, with no in-app purchases.

### Do ДБТ PEACE or Дневник СМЭР+ have ads?

Neither ДБТ PEACE nor Дневник СМЭР+ shows ads.

### Which is updated more often, ДБТ PEACE or Дневник СМЭР+?

ДБТ PEACE ships an update every 2 months, and Дневник СМЭР+ every 3 months. Most recently, ДБТ PEACE was updated on August 31, 2026 and Дневник СМЭР+ on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*