# HeartMath vs Gupta Program Brain Retraining

The clearest difference is ratings volume: HeartMath at 4.6K against Gupta Program Brain Retraining's 207. HeartMath also leads on rating (4.9 vs 4.7). Gupta Program Brain Retraining's advantage is update cadence (weekly vs every 3 weeks) and iOS requirement (17.0 vs 26.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. HeartMath sells 4 in-app purchases, starting at $39.00 per year and Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Whichever you choose, the download price is not the number that matters.

HeartMath holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: HeartMath has 4.6K ratings behind it against 207, so its average is the more settled of the two. Written reviews complicate that: 73% of HeartMath's written reviews are positive against 79% of Gupta Program Brain Retraining's, so the app with the better star average is not the one people write more warmly about.

HeartMath ships an update every 3 weeks, Gupta Program Brain Retraining weekly. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | HeartMath | Gupta Program Brain Retraining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (4.6K ratings)](https://appshunter.io/ios/app/heartmath/id6446414998/reviews)** | [4.7 (207 ratings)](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590/reviews) |
| Number of ratings | **4.6K** | 207 |
| Positive reviews | 73.1% of reviews | **78.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 185 MB | 152 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 9+ |
| Developer | [HeartMath Inc.](https://appshunter.io/developer/482739914) | [Harley Street Solutions LTD](https://appshunter.io/developer/1003928309) |

## What reviewers say

### HeartMath

[App page](https://appshunter.io/ios/app/heartmath/id6446414998)

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

**Highlights:** Real-time HRV Coherence Measurement, Coherence Training, Scientifically Validated Techniques, Guided Learning Sessions, Progress Tracking, Heart-Brain Coherence Benefits

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HeartMath Premium | $39.00 | per year |
| HeartMath Premium | $59.00 | per year |
| HeartMath Premium | $79.00 | per year |
| HeartMath Premium | $99.99 | per year |

**What reviewers like**

- 🚀 Huge improvement over previous app
- 👍 Easy to use and highly recommended
- 💡 Loaded with HeartMath techniques and courses
- 👍 Powerful tool for nervous system balance and anxiety reduction
- 👍 Helps achieve a better mental state

**What reviewers complain about**

- 🐛 Connectivity issues with sensor
- 🐛 Sensor not compatible with older devices
- 🐛 App crashes and freezes on newer devices
- 🐛 Inaccurate heart rate and coherence readings
- 🐛 Disruptive screen sleep behavior during sessions

**Reported bugs**

- Sensor connection issues on newer devices
- App crashes and freezes on iPhone 16 Pro
- Inaccurate heart rate and coherence readings
- Screen sleep behavior disrupting sessions

**Requested features**

- Add dark mode option
- Allow playing music/sounds during sessions
- Provide audio feedback on coherence levels
- Add session history customization and details
- Improve sensor compatibility with older devices


### Gupta Program Brain Retraining

[App page](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590)

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

**Highlights:** Neuroplasticity brain retraining, Interactive video sessions, Audio exercises, Weekly webinars, Supportive community network, Free trial access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Annual Plan | $279.99 | per year |
| Annual Plan | $349.99 | per year |
| Annual Plan | $399.99 | per year |
| Annual Plan | $499.99 | per year |
| One Time Purchase Plan | $69.99 | one-time |
| One Time Purchase Plan | $99.99 | one-time |
| One Time Purchase Plan | $149.99 | one-time |
| One Time Purchase Plan | $199.99 | one-time |

**What reviewers like**

- 🌟 Life-changing program for chronic illness
- 🧠 Effective neuroplasticity/brain retraining
- 💡 Comprehensive and holistic approach
- 🧘‍♀️ Helpful meditations and exercises
- 🤝 Supportive community and coaches

**What reviewers complain about**

- 🐛 App update issues
- 💰 High yearly subscription cost
- 🤔 Reviews feel fake/paid for
- ❓ Deceptive pricing tactics
- 😵‍💫 Confusing and convoluted UX

**Reported bugs**

- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding

**Requested features**

- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing


## Frequently asked questions

### Is HeartMath free?

HeartMath is free to download, with in-app purchases available.

### Is Gupta Program Brain Retraining free?

Gupta Program Brain Retraining is free to download, with in-app purchases available.

### Which has better reviews, HeartMath or Gupta Program Brain Retraining?

HeartMath is rated higher. HeartMath averages 4.9 out of 5 from 4.6K ratings, while Gupta Program Brain Retraining averages 4.7 from 207 ratings.

### Do HeartMath or Gupta Program Brain Retraining have ads?

Neither HeartMath nor Gupta Program Brain Retraining shows ads.

### Which is updated more often, HeartMath or Gupta Program Brain Retraining?

HeartMath ships an update every 3 weeks, and Gupta Program Brain Retraining weekly. Most recently, HeartMath was updated on September 22, 2026 and Gupta Program Brain Retraining on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*