# HeartMath vs Truvaga Plus

The clearest difference is rating: HeartMath at 4.9 against Truvaga Plus's 3.3. HeartMath also leads on review sentiment (73% vs 42%) and ratings volume (4.6K vs 11). Truvaga Plus's advantage is in-app purchases (none vs 5) and iOS requirement (18.0 vs 26.0). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. HeartMath sells 4 in-app purchases, starting at $39.00 per year. Truvaga Plus asks for nothing beyond the download.

HeartMath holds the better App Store score, 4.9 against 3.3. That said, the two scores are not equally well evidenced: HeartMath has 4.6K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 73% of HeartMath's written reviews are positive against 42% of Truvaga Plus's.

HeartMath ships an update every 3 weeks, Truvaga Plus every 3 months. The most recent releases landed on September 25, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | HeartMath | Truvaga Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (4.6K ratings)](https://appshunter.io/ios/app/heartmath/id6446414998/reviews)** | [3.3 (11 ratings)](https://appshunter.io/ios/app/truvaga-plus/id6473719558/reviews) |
| Number of ratings | **4.6K** | 11 |
| Positive reviews | **73.1% of reviews** | 42.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 185 MB | 135 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [HeartMath Inc.](https://appshunter.io/developer/482739914) | [electroCore](https://appshunter.io/developer/1719577515) |

## What reviewers say

### HeartMath

[App page](https://appshunter.io/ios/app/heartmath/id6446414998)

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

**Highlights:** Real-time HRV Coherence Measurement, Coherence Training, Scientifically Validated Techniques, Guided Learning Sessions, Progress Tracking, Heart-Brain Coherence Benefits

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HeartMath Premium | $39.00 | per year |
| HeartMath Premium | $59.00 | per year |
| HeartMath Premium | $79.00 | per year |
| HeartMath Premium | $99.99 | per year |

**What reviewers like**

- 🚀 Huge improvement over previous app
- 👍 Easy to use and highly recommended
- 💡 Loaded with HeartMath techniques and courses
- 👍 Powerful tool for nervous system balance and anxiety reduction
- 👍 Helps achieve a better mental state

**What reviewers complain about**

- 🐛 Connectivity issues with sensor
- 🐛 Sensor not compatible with older devices
- 🐛 App crashes and freezes on newer devices
- 🐛 Inaccurate heart rate and coherence readings
- 🐛 Disruptive screen sleep behavior during sessions

**Reported bugs**

- Sensor connection issues on newer devices
- App crashes and freezes on iPhone 16 Pro
- Inaccurate heart rate and coherence readings
- Screen sleep behavior disrupting sessions

**Requested features**

- Add dark mode option
- Allow playing music/sounds during sessions
- Provide audio feedback on coherence levels
- Add session history customization and details
- Improve sensor compatibility with older devices


### Truvaga Plus

[App page](https://appshunter.io/ios/app/truvaga-plus/id6473719558)

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

**Highlights:** Vagus nerve stimulation, Bluetooth device control, Session scheduling, Intensity management, Progress monitoring, Unlimited relaxation sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HeartMath free?

HeartMath is free to download, with in-app purchases available.

### Is Truvaga Plus free?

Truvaga Plus is free to download, with no in-app purchases.

### Which has better reviews, HeartMath or Truvaga Plus?

HeartMath is rated higher. HeartMath averages 4.9 out of 5 from 4.6K ratings, while Truvaga Plus averages 3.3 from 11 ratings.

### Do HeartMath or Truvaga Plus have ads?

Neither HeartMath nor Truvaga Plus shows ads.

### Which is updated more often, HeartMath or Truvaga Plus?

HeartMath ships an update every 3 weeks, and Truvaga Plus every 3 months. Most recently, HeartMath was updated on September 25, 2026 and Truvaga Plus on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*