# HeartMath vs Movement by Ape Co

The clearest difference is ads: HeartMath at none against Movement by Ape Co's shown. HeartMath also leads on update cadence (every 3 weeks vs every 5 months) and ratings volume (4.7K vs 1). Movement by Ape Co's advantage is review sentiment (100% vs 74%). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. HeartMath sells 4 in-app purchases, starting at $39.00 per year and Movement by Ape Co sells 1 in-app purchase, starting at $10.00 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for HeartMath against 5.0 for Movement by Ape Co. That said, the two scores are not equally well evidenced: HeartMath has 4.7K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 74% of HeartMath's written reviews are positive against 100% of Movement by Ape Co's.

HeartMath ships an update every 3 weeks, Movement by Ape Co every 5 months. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | HeartMath | Movement by Ape Co |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (4.7K ratings)](https://appshunter.io/ios/app/heartmath/id6446414998/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/movement-by-ape-co/id6474633849/reviews)** |
| Number of ratings | **4.7K** | 1 |
| Positive reviews | 73.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 185 MB | 104 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [HeartMath Inc.](https://appshunter.io/developer/482739914) | [Boulder Movement Collective LLC](https://appshunter.io/developer/1678021480) |

## What reviewers say

### HeartMath

[App page](https://appshunter.io/ios/app/heartmath/id6446414998)

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

**Highlights:** Real-time HRV Coherence Measurement, Coherence Training, Scientifically Validated Techniques, Guided Learning Sessions, Progress Tracking, Heart-Brain Coherence Benefits

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HeartMath Premium | $39.00 | per year |
| HeartMath Premium | $59.00 | per year |
| HeartMath Premium | $79.00 | per year |
| HeartMath Premium | $99.99 | per year |

**What reviewers like**

- 🚀 Huge improvement over previous app
- 👍 Easy to use and highly recommended
- 💡 Loaded with HeartMath techniques and courses
- 👍 Powerful tool for nervous system balance and anxiety reduction
- 👍 Helps achieve a better mental state

**What reviewers complain about**

- 🐛 Connectivity issues with sensor
- 🐛 Sensor not compatible with older devices
- 🐛 App crashes and freezes on newer devices
- 🐛 Inaccurate heart rate and coherence readings
- 🐛 Disruptive screen sleep behavior during sessions

**Reported bugs**

- Sensor connection issues on newer devices
- App crashes and freezes on iPhone 16 Pro
- Inaccurate heart rate and coherence readings
- Screen sleep behavior disrupting sessions

**Requested features**

- Add dark mode option
- Allow playing music/sounds during sessions
- Provide audio feedback on coherence levels
- Add session history customization and details
- Improve sensor compatibility with older devices


### Movement by Ape Co

[App page](https://appshunter.io/ios/app/movement-by-ape-co/id6474633849)

This app offers video programs and guidance for improving strength, mobility, and various physical skills like handbalancing and acrobatics. It provides free introductory content and subscription-based access to structured programs for building foundational fitness and advanced capabilities.

**Highlights:** Strength and mobility programs, Skill development videos, Handbalancing training, Athletics and ground movement, Progress tracking, Offline sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Foundations | $10.00 | per month |


## Frequently asked questions

### Is HeartMath free?

HeartMath is free to download, with in-app purchases available.

### Is Movement by Ape Co free?

Movement by Ape Co is free to download, with in-app purchases available.

### Which has better reviews, HeartMath or Movement by Ape Co?

Movement by Ape Co is rated higher. HeartMath averages 4.9 out of 5 from 4.7K ratings, while Movement by Ape Co averages 5.0 from 1 ratings.

### Do HeartMath or Movement by Ape Co have ads?

Movement by Ape Co shows ads; HeartMath does not.

### Which is updated more often, HeartMath or Movement by Ape Co?

HeartMath ships an update every 3 weeks, and Movement by Ape Co every 5 months. Most recently, HeartMath was updated on October 21, 2026 and Movement by Ape Co on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*