# Tahara vs Smart Carb

Tahara and Smart Carb are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 19, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Tahara | Smart Carb |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (336 ratings)](https://appshunter.io/ios/app/tahara/id6446452995/reviews)** | — |
| Number of ratings | **336** | — |
| Positive reviews | 46.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free | — |
| Size | 189 MB | 49 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Tahara](https://appshunter.io/developer/1677986754) | [Zainab Alghamdi](https://appshunter.io/developer/1719345010) |

## What reviewers say

### Tahara

[App page](https://appshunter.io/ios/app/tahara/id6446452995)

This app supports women's health by tracking menstrual cycles and pregnancies. It offers personalized reminders, expert tips, and medical insights. Users can monitor symptoms, learn about cycle stages, and follow pregnancy progression week by week, all while ensuring data privacy.

**Highlights:** Menstrual cycle tracking, Pregnancy week-by-week monitoring, Symptom recording and prediction, Detailed cycle stage information, Calendar and analysis reports, Medical talks and expert advice, Health blogs and awareness topics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Smart Carb

[App page](https://appshunter.io/ios/app/smart-carb/id6473648885)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tahara free?

Tahara is free to download, with no in-app purchases.

### Is Smart Carb free?

Smart Carb is free to download, with no in-app purchases.

### Do Tahara or Smart Carb have ads?

Neither Tahara nor Smart Carb shows ads.

### Which is updated more often, Tahara or Smart Carb?

Tahara ships an update every 3 weeks, and Smart Carb every 3 weeks. Most recently, Tahara was updated on October 19, 2026 and Smart Carb on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*