# Team Mel vs Weak to Strong

The clearest difference is ratings volume: Weak to Strong at 16 against Team Mel's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Team Mel against 5.0 for Weak to Strong. That said, the two scores are not equally well evidenced: Weak to Strong has 16 ratings behind it against 1, so its average is the more settled of the two.

Team Mel ships an update every 6 weeks, Weak to Strong every 3 weeks. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Team Mel | Weak to Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/team-mel/id6446601919/reviews) | [5.0 (16 ratings)](https://appshunter.io/ios/app/weak-to-strong/id6739166632/reviews) |
| Number of ratings | 1 | **16** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 174 MB | 100 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Team Mel Coaching Ltd.](https://appshunter.io/developer/1678363674) | [lvlup-app, Inc.](https://appshunter.io/developer/1580197540) |

## What reviewers say

### Team Mel

[App page](https://appshunter.io/ios/app/team-mel/id6446601919)

Access personalized workout programs, track your progress, and manage your nutrition and lifestyle habits with the guidance of a coach. Connect with digital communities for motivation and receive reminders for your activities.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal tracking and food choices, Daily habit monitoring, Goal setting and progress tracking, Real-time coach messaging, Digital community support

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Weak to Strong

[App page](https://appshunter.io/ios/app/weak-to-strong/id6739166632)

Receive personalized workout and nutrition plans tailored to your specific goals. Connect directly with your coach for one-on-one support and guidance. Synchronize your daily activity data for comprehensive health tracking.

**Highlights:** Personalized workout programming, Customized diet and nutrition plans, One-on-one online coaching, Direct chat and support with coach, Apple Health synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Team Mel free?

Team Mel is free to download, with no in-app purchases.

### Is Weak to Strong free?

Weak to Strong is free to download, with no in-app purchases.

### Which has better reviews, Team Mel or Weak to Strong?

Team Mel and Weak to Strong are both rated 5.0 out of 5 on the App Store, from 1 and 16 ratings respectively.

### Do Team Mel or Weak to Strong have ads?

Neither Team Mel nor Weak to Strong shows ads.

### Which is updated more often, Team Mel or Weak to Strong?

Team Mel ships an update every 6 weeks, and Weak to Strong every 3 weeks. Most recently, Team Mel was updated on October 24, 2026 and Weak to Strong on October 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*