# Squat Tracker vs Squat Buddy

The clearest difference is rating: Squat Buddy at 4.8 against Squat Tracker's 3.6. Squat Buddy also leads on review sentiment (88% vs 50%) and ratings volume (57 vs 5). Squat Tracker's advantage is in-app purchases (none vs 2) and update cadence (every 4 days vs every 3 weeks). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. Squat Buddy sells 2 in-app purchases, starting at $4.99 per 7 days. Squat Tracker asks for nothing beyond the download.

Squat Buddy holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: Squat Buddy has 57 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 50% of Squat Tracker's written reviews are positive against 88% of Squat Buddy's.

Squat Tracker ships an update every 4 days, Squat Buddy every 3 weeks. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Squat Tracker | Squat Buddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (5 ratings)](https://appshunter.io/ios/app/squat-tracker/id6446610617/reviews) | **[4.8 (57 ratings)](https://appshunter.io/ios/app/squat-buddy-stand-up-reminder/id6747948166/reviews)** |
| Number of ratings | 5 | **57** |
| Positive reviews | 50.0% of reviews | **87.5% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 4 MB | 43 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Susie Chhuor](https://appshunter.io/developer/1665406905) | [Zoran Pavlovic](https://appshunter.io/developer/1801682126) |

## What reviewers say

### Squat Tracker

[App page](https://appshunter.io/ios/app/squat-tracker/id6446610617)

Easily track your daily squat goals with helpful reminders. Visualize your progress with weekly charts and a monthly calendar. Stay motivated and consistent with personalized goal setting.

**Highlights:** Set daily squat goals, Receive hourly reminders, Log squat workouts, Weekly progress bar chart, Monthly calendar view, Goal setting for motivation

**Features:** macOS Compatibility

**In-app purchases:** none


### Squat Buddy

[App page](https://appshunter.io/ios/app/squat-buddy-stand-up-reminder/id6747948166)

This app helps combat a sedentary lifestyle by reminding you to stand up and perform 10 squats every 45 minutes. It's designed to integrate into your workday, offering a simple yet effective way to increase movement and strengthen your legs and glutes.

**Highlights:** Stand up reminders, 10 squats every 45 minutes, Combats sedentary lifestyle, Strengthens legs and glutes, Integrates into work routine, Advanced stats for motivation

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $14.99 | per year |


## Frequently asked questions

### Is Squat Tracker free?

Squat Tracker is free to download, with no in-app purchases.

### Is Squat Buddy free?

Squat Buddy is free to download, with in-app purchases available.

### Which has better reviews, Squat Tracker or Squat Buddy?

Squat Buddy is rated higher. Squat Tracker averages 3.6 out of 5 from 5 ratings, while Squat Buddy averages 4.8 from 57 ratings.

### Do Squat Tracker or Squat Buddy have ads?

Neither Squat Tracker nor Squat Buddy shows ads.

### Which is updated more often, Squat Tracker or Squat Buddy?

Squat Tracker ships an update every 4 days, and Squat Buddy every 3 weeks. Most recently, Squat Tracker was updated on October 24, 2026 and Squat Buddy on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*