# Dance Calories vs StepFlow

The clearest difference is in-app purchases: Dance Calories at none against StepFlow's 3. Dance Calories also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. StepFlow sells 2 in-app purchases, starting at $5.99 per month. Dance Calories asks for nothing beyond the download.

Dance Calories ships an update every 5 weeks, StepFlow monthly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Dance Calories | StepFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/dance-calories-arcade-burn/id6446611021/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 2 MB | 4 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [PRICKLY PEAR APP WORKS LLC](https://appshunter.io/developer/1765954277) | [Chun Kin Wu](https://appshunter.io/developer/1872852584) |

## What reviewers say

### Dance Calories

[App page](https://appshunter.io/ios/app/dance-calories-arcade-burn/id6446611021)

This Apple Watch app combines retro arcade game aesthetics with dance fitness tracking. It gamifies workouts by letting users beat high scores based on calories burned, offering both social dance and cardio modes. Track progress, heart rate, and calories in a nostalgic '80s arcade environment.

**Highlights:** Retro arcade dance fitness, Social and Cardio workout modes, Live BPM and calorie tracking, Gamified high score challenges, Detailed workout logbook

**In-app purchases:** none


### StepFlow

[App page](https://appshunter.io/ios/app/stepflow-step-by-step/id6758419430)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepFlow Premium Monthly | $5.99 | per month |
| StepFlow Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is Dance Calories free?

Dance Calories is free to download, with no in-app purchases.

### Is StepFlow free?

StepFlow is free to download, with in-app purchases available.

### Do Dance Calories or StepFlow have ads?

Neither Dance Calories nor StepFlow shows ads.

### Which is updated more often, Dance Calories or StepFlow?

Dance Calories ships an update every 5 weeks, and StepFlow monthly. Most recently, Dance Calories was updated on October 24, 2026 and StepFlow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*