# Upspace vs Run Your Time

The clearest difference is review sentiment: Upspace at 71% against Run Your Time's 40%. Upspace also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Upspace sells 20 in-app purchases, starting at $6.49 per month and Run Your Time sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Upspace ships an update fortnightly, Run Your Time weekly. The most recent releases landed on October 18, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Upspace | Run Your Time |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (130 ratings)](https://appshunter.io/ios/app/upspace/id6446647111/reviews)** | — |
| Number of ratings | **130** | — |
| Positive reviews | **71.4% of reviews** | 39.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 103 MB | 51 MB |
| Requires iOS | **15.1** | 17.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Squad Technologies LLC](https://appshunter.io/developer/1620949622) | [Dining Decider LLC](https://appshunter.io/developer/1459944943) |

## What reviewers say

### Upspace

[App page](https://appshunter.io/ios/app/upspace/id6446647111)

This app is a social platform designed to enhance your well-being across fitness, nutrition, and faith. It connects you with content, creators, and a community focused on personal growth, utilizing technology to help you achieve your health goals.

**Highlights:** Personalized content recommendations, Series for saving and sharing content, Direct messaging with creators and friends, Community focused on health goals, Content on fitness, food, and faith

**Features:** macOS Compatibility

**In-app purchases (20)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upspace Pro | $6.49 | per month |
| Ella Dane | $7.49 | per month |
| Becoming Conscious | $9.99 | per month |
| The Fit Ging | $11.49 | per month |
| Upspace Pro | $12.00 | per month |
| Upspace Pro | $12.99 | per month |
| Upspace Pro | $12.99 | per month |
| The Foundation | $14.99 | per month |
| Aisha Zaza | $14.99 | per month |
| Upspace Pro | $18.00 | per month |
| PMZ Performance | $19.99 | per month |
| ThetaBreath | $30.00 | per month |
| Creator Pro Monthly | $33.00 | per month |
| Upspace Pro | $36.00 | per year |
| Upspace Pro | $48.00 | per year |
| Dopamining | $50.00 | per month |
| Bray | $55.00 | per month |
| Creator Pro Yearly | $99.00 | per year |
| Creator Pro Annual | $99.00 | per year |
| Dopamining | $100.00 | per month |

**What reviewers like**

- 👍 Great for health and wellness
- 🚀 Helps users grow and level up
- 💡 Focuses on real growth, not trends
- 🌟 Provides real-life value and practical tools
- 🤝 Connects users with like-minded individuals

**What reviewers complain about**

- 💸 Paid subscription required for content
- 🤷‍♂️ Difficulty scrolling through random posts
- 📉 Some users find it too expensive
- 💔 Mentions of revealing clothing content
- ❓ Concerns about free trial billing

**Reported bugs**

- Charged after free trial offer (fraudulent billing)
- Delete account function not working
- Black screen on app launch
- App crashes or kicks users out
- App not fully viewable on iPhone SE

**Requested features**

- Ability to 'like' videos to save them
- Option to filter out or hide specific creators
- Cheaper pro version


### Run Your Time

[App page](https://appshunter.io/ios/app/run-your-time-screen-time/id6736434367)

This app allows you to unlock screen time on distracting applications by completing workouts. It integrates with Apple Health to track your exercise, and the duration of your workout determines how much time you gain back on your chosen apps. Features require a subscription.

**Highlights:** Limit distracting apps, Complete workouts, Sync with Apple Health, Earn screen time based on exercise, App blocker functionality

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Run Your Time Premium | $4.99 | per month |
| RYT Premium: Monthly | $8.99 | per month |
| Run Your Time Premium: Monthly | $12.99 | per month |
| Run Your Time Premium: Annual | $29.99 | per year |
| Run Your Time Premium: Annual | $59.99 | per year |

**What reviewers like**

- 💪 Motivates users to exercise more consistently
- 🎯 Effectively reduces screen time and doom scrolling
- 🏃 Innovative concept linking fitness to app access
- 👍 User-friendly interface and easy setup
- 🔗 Integrates with multiple fitness tracking apps

**What reviewers complain about**

- 💰 High subscription price for basic features
- 🚫 Misleading free trial/freemium model
- 🐛 Frequent glitches and crashes
- ⚠️ Inconsistent app blocking functionality
- 🔄 Poor syncing with fitness trackers

**Reported bugs**

- App stops blocking selected apps randomly
- Syncing fails with fitness trackers (Garmin, Strava, Fitbit, Apple Health)
- Date format confusion causing incorrect workout dates
- Timer glitches and displays wrong remaining time
- Cannot pause or unpause sessions despite premium subscription

**Requested features**

- 24-hour redemption window for workout time instead of daily reset
- Ability to pause screen time without premium subscription
- Auto-pause when closing social media apps
- Customizable workout-to-screen-time conversion ratio
- Widget or live notification for remaining time


## Frequently asked questions

### Is Upspace free?

Upspace is free to download, with in-app purchases available.

### Is Run Your Time free?

Run Your Time is free to download, with in-app purchases available.

### Do Upspace or Run Your Time have ads?

Neither Upspace nor Run Your Time shows ads.

### Which is updated more often, Upspace or Run Your Time?

Upspace ships an update fortnightly, and Run Your Time weekly. Most recently, Upspace was updated on October 18, 2026 and Run Your Time on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*