# Upspace vs NutriSwap

The clearest difference is review sentiment: NutriSwap at 100% against Upspace's 71%. NutriSwap also leads on rating (5.0 vs 4.7). Upspace's advantage is ratings volume (147 vs 7) and iOS requirement (15.1 vs 17). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Upspace sells 20 in-app purchases, starting at $6.49 per month and NutriSwap sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

NutriSwap holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Upspace has 147 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 71% of Upspace's written reviews are positive against 100% of NutriSwap's.

Upspace ships an update fortnightly, NutriSwap weekly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Upspace | NutriSwap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (147 ratings)](https://appshunter.io/ios/app/upspace/id6446647111/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/nutriswap-eat-smarter/id6745822109/reviews)** |
| Number of ratings | **147** | 7 |
| Positive reviews | 71.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 103 MB | 56 MB |
| Requires iOS | **15.1** | 17 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Squad Technologies LLC](https://appshunter.io/developer/1620949622) | [MxJ Digital OU](https://appshunter.io/developer/1814119272) |

## What reviewers say

### Upspace

[App page](https://appshunter.io/ios/app/upspace/id6446647111)

This social media platform focuses on improving your health and wellness. It offers curated content, encourages mindful usage, and promotes a healthier lifestyle without ads or addictive features. Join a community dedicated to collective well-being.

**Highlights:** Health and wellness content, Mindful usage features, No ads or distractions, Community for like-minded individuals, Focus on personal growth, Creator rewards

**Features:** macOS Compatibility

**In-app purchases (20)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upspace Pro | $6.49 | per month |
| Ella Dane | $7.49 | per month |
| Becoming Conscious | $9.99 | per month |
| The Fit Ging | $11.49 | per month |
| Upspace Pro | $12.00 | per month |
| Upspace Pro | $12.99 | per month |
| Upspace Pro | $12.99 | per month |
| The Foundation | $14.99 | per month |
| Aisha Zaza | $14.99 | per month |
| Upspace Pro | $18.00 | per month |
| PMZ Performance | $19.99 | per month |
| ThetaBreath | $30.00 | per month |
| Creator Pro Monthly | $33.00 | per month |
| Upspace Pro | $36.00 | per year |
| Upspace Pro | $48.00 | per year |
| Dopamining | $50.00 | per month |
| Bray | $55.00 | per month |
| Creator Pro Yearly | $99.00 | per year |
| Creator Pro Annual | $99.00 | per year |
| Dopamining | $100.00 | per month |

**What reviewers like**

- 👍 Great for health and wellness
- 🚀 Helps users grow and level up
- 💡 Focuses on real growth, not trends
- 🌟 Provides real-life value and practical tools
- 🤝 Connects users with like-minded individuals

**What reviewers complain about**

- 💸 Paid subscription required for content
- 🤷‍♂️ Difficulty scrolling through random posts
- 📉 Some users find it too expensive
- 💔 Mentions of revealing clothing content
- ❓ Concerns about free trial billing

**Reported bugs**

- Charged after free trial offer (fraudulent billing)
- Delete account function not working
- Black screen on app launch
- App crashes or kicks users out
- App not fully viewable on iPhone SE

**Requested features**

- Ability to 'like' videos to save them
- Option to filter out or hide specific creators
- Cheaper pro version


### NutriSwap

[App page](https://appshunter.io/ios/app/nutriswap-eat-smarter/id6745822109)

Discover healthier food alternatives without calorie counting. Scan or search a vast database to find swaps that increase protein, reduce sugar, or lower calories, allowing you to eat more for fewer calories. Build smarter grocery lists and achieve your health goals effortlessly.

**Highlights:** Scan food or search database, Find healthier swaps instantly, Compare nutrition side-by-side, Eat 3x more for same calories, Save favorite swaps, Build smart grocery lists

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NutriSwap Pro | $4.99 | per month |
| NutriSwap Pro | $19.99 | per year |
| NutriSwap Pro | $29.99 | per year |


## Frequently asked questions

### Is Upspace free?

Upspace is free to download, with in-app purchases available.

### Is NutriSwap free?

NutriSwap is free to download, with in-app purchases available.

### Which has better reviews, Upspace or NutriSwap?

NutriSwap is rated higher. Upspace averages 4.7 out of 5 from 147 ratings, while NutriSwap averages 5.0 from 7 ratings.

### Do Upspace or NutriSwap have ads?

Neither Upspace nor NutriSwap shows ads.

### Which is updated more often, Upspace or NutriSwap?

Upspace ships an update fortnightly, and NutriSwap weekly. Most recently, Upspace was updated on October 30, 2026 and NutriSwap on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*