# The Combat Fitness App vs EFT Effective Fitness Training

The clearest difference is device support: The Combat Fitness App at 4 against EFT Effective Fitness Training's 2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Combat Fitness App ships an update every 2 months, EFT Effective Fitness Training every 5 weeks. The most recent releases landed on August 26, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | The Combat Fitness App | EFT Effective Fitness Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (41 ratings)](https://appshunter.io/ios/app/the-combat-fitness-app/id6446654264/reviews)** | — |
| Number of ratings | **41** | — |
| Positive reviews | 35.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 177 MB | 44 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Combat Fitness](https://appshunter.io/developer/1647849969) | [Effective Fitness Training](https://appshunter.io/developer/1789610534) |

## What reviewers say

### The Combat Fitness App

[App page](https://appshunter.io/ios/app/the-combat-fitness-app/id6446654264)

This app offers expert-designed workout programs and routines to help users achieve fitness goals like building muscle or losing weight. It includes tools for tracking progress, setting goals, monitoring body measurements, and connecting with a coach and digital communities for motivation.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and daily habits, Set and track health and fitness goals, Message your coach in real-time, Join digital communities for motivation, Track body measurements and progress photos, Connect with wearable devices and apps

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### EFT Effective Fitness Training

[App page](https://appshunter.io/ios/app/eft-effective-fitness-training/id6743923502)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Combat Fitness App free?

The Combat Fitness App is free to download, with no in-app purchases.

### Is EFT Effective Fitness Training free?

EFT Effective Fitness Training is free to download, with no in-app purchases.

### Do The Combat Fitness App or EFT Effective Fitness Training have ads?

Neither The Combat Fitness App nor EFT Effective Fitness Training shows ads.

### Which is updated more often, The Combat Fitness App or EFT Effective Fitness Training?

The Combat Fitness App ships an update every 2 months, and EFT Effective Fitness Training every 5 weeks. Most recently, The Combat Fitness App was updated on August 26, 2026 and EFT Effective Fitness Training on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*