# Intermittent Fasting Timer 168 vs 16

The clearest difference is ads: Intermittent Fasting Timer 168 at none against 16's shown. Intermittent Fasting Timer 168 also leads on rating (4.3 vs 4.0) and update cadence (every 3 weeks vs every 6 weeks). 16's advantage is review sentiment (100% vs 79%) and iOS requirement (13.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month and 16 sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Timer 168 holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Timer 168 has 21 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 79% of Intermittent Fasting Timer 168's written reviews are positive against 100% of 16's, so the app with the better star average is not the one people write more warmly about.

Intermittent Fasting Timer 168 ships an update every 3 weeks, 16 every 6 weeks. The most recent releases landed on August 4, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Timer 168 | 16 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (21 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/168-fasting-timer/id6449992745/reviews) |
| Number of ratings | **21** | 4 |
| Positive reviews | 78.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 54 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [FOR NEXT GEN](https://appshunter.io/developer/1678658634) | [Maple Labs Co., Ltd](https://appshunter.io/developer/1320450180) |

## What reviewers say

### Intermittent Fasting Timer 168

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267)

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

**Highlights:** Intermittent fasting tracker, Menstrual cycle tracking, Period predictions and reminders, Ovulation tracking, Weight and hydration monitoring, Workout and activity logging, Nutrition and meal planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly 20% Offer | $7.99 | per month |
| Monthly | $9.99 | per month |
| Yearly + 1-Week Free Coaching | $59.99 | per year |
| Yearly with 7-Day Free Trial | $69.99 | per year |
| Lifetime 30% Off | $49.99 | one-time |
| Lifetime Offer | $69.99 | one-time |


### 16

[App page](https://appshunter.io/ios/app/168-fasting-timer/id6449992745)

Track your intermittent fasting journey with customizable plans and real-time analytics. Log meals and water intake, and receive personalized meal tips to support your weight loss goals. Supports various popular fasting methods.

**Highlights:** Intermittent fasting timer, Custom fasting plans, Real-time analytics, Meal and water tracker, Meal tips and recipes, Multiple fasting modes

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Monthly Premium | $9.99 | per month |
| Yearly Premium | $12.99 | per year |
| Premium | $12.99 | per 3 months |
| Premium | $24.99 | per 3 months |


## Frequently asked questions

### Is Intermittent Fasting Timer 168 free?

Intermittent Fasting Timer 168 is free to download, with in-app purchases available.

### Is 16 free?

16 is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Timer 168 or 16?

Intermittent Fasting Timer 168 is rated higher. Intermittent Fasting Timer 168 averages 4.3 out of 5 from 21 ratings, while 16 averages 4.0 from 4 ratings.

### Do Intermittent Fasting Timer 168 or 16 have ads?

16 shows ads; Intermittent Fasting Timer 168 does not.

### Which is updated more often, Intermittent Fasting Timer 168 or 16?

Intermittent Fasting Timer 168 ships an update every 3 weeks, and 16 every 6 weeks. Most recently, Intermittent Fasting Timer 168 was updated on August 4, 2026 and 16 on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*