# Intermittent Fasting Timer 168 vs Mood Tracker & Journal

The clearest difference is rating: Mood Tracker & Journal at 4.6 against Intermittent Fasting Timer 168's 4.3. Mood Tracker & Journal also leads on update cadence (every 8 days vs every 3 weeks) and ratings volume (147 vs 21). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month and Mood Tracker & Journal sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Mood Tracker & Journal holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: Mood Tracker & Journal has 147 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 79% of Intermittent Fasting Timer 168's written reviews are positive against 83% of Mood Tracker & Journal's.

Intermittent Fasting Timer 168 ships an update every 3 weeks, Mood Tracker & Journal every 8 days. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Timer 168 | Mood Tracker & Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (21 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews) | **[4.6 (147 ratings)](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213/reviews)** |
| Number of ratings | 21 | **147** |
| Positive reviews | 78.9% of reviews | **82.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 84 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [FOR NEXT GEN](https://appshunter.io/developer/1678658634) | [BoltQ Media](https://appshunter.io/developer/1709921356) |

## What reviewers say

### Intermittent Fasting Timer 168

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267)

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

**Highlights:** Intermittent fasting tracker, Menstrual cycle tracking, Period predictions and reminders, Ovulation tracking, Weight and hydration monitoring, Workout and activity logging, Nutrition and meal planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly 20% Offer | $7.99 | per month |
| Monthly | $9.99 | per month |
| Yearly + 1-Week Free Coaching | $59.99 | per year |
| Yearly with 7-Day Free Trial | $69.99 | per year |
| Lifetime 30% Off | $49.99 | one-time |
| Lifetime Offer | $69.99 | one-time |


### Mood Tracker & Journal

[App page](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213)

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

**Highlights:** Personalized mood tracking, Detailed insights and analytics, Visual mood graphs and maps, AI-powered summaries, Sleep tracking integration, Supportive community and AI friend, Anxiety-reducing fidgets and affirmations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodllama Pro Weekly | $4.99 | per 7 days |
| Moodllama Pro Yearly | $19.99 | per year |
| Moodllama Pro Lifetime Gift | $9.99 | one-time |
| Moodllama Pro Lifetime | $29.99 | one-time |

**What reviewers like**

- 💡 AI Companion understanding
- 👍 User-friendly interface
- ✨ Creative and clever app
- 🚀 Easy to use and progress
- 😊 Fun to use

**What reviewers complain about**

- 💸 Paywalled insights not worth it
- 👎 Not intuitive
- 🤔 Duplicate reviews are concerning
- 🧐 Privacy policy questions

**Reported bugs**

- AI therapist stopped working
- Tech glitch (unspecified)

**Requested features**

- Add a 'sick' llama mood option
- Allow adding custom moods
- Restore previous AI conversations
- Change app color to green/pistachio/yellow/purple


## Frequently asked questions

### Is Intermittent Fasting Timer 168 free?

Intermittent Fasting Timer 168 is free to download, with in-app purchases available.

### Is Mood Tracker & Journal free?

Mood Tracker & Journal is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Timer 168 or Mood Tracker & Journal?

Mood Tracker & Journal is rated higher. Intermittent Fasting Timer 168 averages 4.3 out of 5 from 21 ratings, while Mood Tracker & Journal averages 4.6 from 147 ratings.

### Do Intermittent Fasting Timer 168 or Mood Tracker & Journal have ads?

Neither Intermittent Fasting Timer 168 nor Mood Tracker & Journal shows ads.

### Which is updated more often, Intermittent Fasting Timer 168 or Mood Tracker & Journal?

Intermittent Fasting Timer 168 ships an update every 3 weeks, and Mood Tracker & Journal every 8 days. Most recently, Intermittent Fasting Timer 168 was updated on October 24, 2026 and Mood Tracker & Journal on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*