# Intermittent Fasting Timer 168 vs LadyFast

The clearest difference is rating: Intermittent Fasting Timer 168 at 4.3 against LadyFast's 1.0. Intermittent Fasting Timer 168 also leads on monetization model (free with in-app purchases vs subscription) and ratings volume (21 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month and LadyFast sells 2 in-app purchases, starting at $0.49 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Timer 168 holds the better App Store score, 4.3 against 1.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Timer 168 has 21 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on August 4, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Timer 168 | LadyFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (21 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/ladyfast/id6747602155/reviews) |
| Number of ratings | **21** | 1 |
| Positive reviews | 78.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 44 MB | 7 MB |
| Requires iOS | **15.6** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [FOR NEXT GEN](https://appshunter.io/developer/1678658634) | [9 TO 3 LAB PTY LTD](https://appshunter.io/developer/1745764648) |

## What reviewers say

### Intermittent Fasting Timer 168

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267)

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

**Highlights:** Intermittent fasting tracker, Menstrual cycle tracking, Period predictions and reminders, Ovulation tracking, Weight and hydration monitoring, Workout and activity logging, Nutrition and meal planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly 20% Offer | $7.99 | per month |
| Monthly | $9.99 | per month |
| Yearly + 1-Week Free Coaching | $59.99 | per year |
| Yearly with 7-Day Free Trial | $69.99 | per year |
| Lifetime 30% Off | $49.99 | one-time |
| Lifetime Offer | $69.99 | one-time |


### LadyFast

[App page](https://appshunter.io/ios/app/ladyfast/id6747602155)

This wellness app helps women plan and track fasting, weight, and wellbeing in sync with their hormonal cycles. It offers customizable plans, progress tracking, and wellbeing logs, adapting to each phase of the menstrual cycle for a supportive and personal approach to health.

**Highlights:** Cycle-aligned fasting plans, Weight progress tracking, Wellbeing and mood logs, Customizable fasting schedules, Visual progress summaries, Menstrual cycle integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Metabolic Reset - Monthly | $0.49 | per month |
| Metabolic Mastery - Yearly | $2.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Timer 168 free?

Intermittent Fasting Timer 168 is free to download, with in-app purchases available.

### Is LadyFast free?

LadyFast is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Timer 168 or LadyFast?

Intermittent Fasting Timer 168 is rated higher. Intermittent Fasting Timer 168 averages 4.3 out of 5 from 21 ratings, while LadyFast averages 1.0 from 1 ratings.

### Do Intermittent Fasting Timer 168 or LadyFast have ads?

Neither Intermittent Fasting Timer 168 nor LadyFast shows ads.

### Which is updated more often, Intermittent Fasting Timer 168 or LadyFast?

Intermittent Fasting Timer 168 ships an update every 3 weeks, and LadyFast every 3 weeks. Most recently, Intermittent Fasting Timer 168 was updated on August 4, 2026 and LadyFast on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*