# Yoga Multiflow vs Moovz

The clearest difference is update cadence: Moovz at every 2 weeks against Yoga Multiflow's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Yoga Multiflow ships an update every 3 months, Moovz every 2 weeks. The most recent releases landed on October 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Yoga Multiflow | Moovz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (19 ratings)](https://appshunter.io/ios/app/moovz/id6503343516/reviews)** |
| Number of ratings | — | **19** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 68 MB | 76 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | +4 |
| Developer | [Blix Soluções em Aplicativos](https://appshunter.io/developer/1640267917) | [Moovz LTDA](https://appshunter.io/developer/1749023975) |

## What reviewers say

### Yoga Multiflow

[App page](https://appshunter.io/ios/app/yoga-multiflow/id6446700362)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Moovz

[App page](https://appshunter.io/ios/app/moovz/id6503343516)

This app offers a revolutionary way to transform your gym workouts. It provides a unique experience by allowing users to participate in target zone training at affiliated gyms. Elevate your results and achieve your fitness goals more efficiently.

**Highlights:** Target zone training, Gym workout transformation, Achieve fitness goals, Elevate workout results, Unique training experience

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Yoga Multiflow free?

Yoga Multiflow is free to download, with no in-app purchases.

### Is Moovz free?

Moovz is free to download, with no in-app purchases.

### Do Yoga Multiflow or Moovz have ads?

Neither Yoga Multiflow nor Moovz shows ads.

### Which is updated more often, Yoga Multiflow or Moovz?

Yoga Multiflow ships an update every 3 months, and Moovz every 2 weeks. Most recently, Yoga Multiflow was updated on October 4, 2026 and Moovz on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*