# Conscious Journal vs Intervals

The clearest difference is ads: Conscious Journal at none against Intervals's shown. Intervals's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 16.2). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Conscious Journal | Intervals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/conscious-journal/id6446703762/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | — |
| Monetization | Free | — |
| Size | 1 MB | 36 MB |
| Requires iOS | 16.2 | **11.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dominique Strachan](https://appshunter.io/developer/1668909913) | [Cloud Geo LLC](https://appshunter.io/developer/1689681632) |

## What reviewers say

### Conscious Journal

[App page](https://appshunter.io/ios/app/conscious-journal/id6446703762)

This app encourages daily reflection and mindfulness to reduce stress and foster personal growth. It provides a space for free writing and offers daily inspirational quotes to support well-being.

**Highlights:** Daily journaling, Mindfulness practice, Stress reduction, Inspirational quotes, Personal growth support

**Features:** macOS Compatibility

**In-app purchases:** none


### Intervals

[App page](https://appshunter.io/ios/app/intervals-timing-activities/id6449558648)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Conscious Journal free?

Conscious Journal is free to download, with no in-app purchases.

### Is Intervals free?

Intervals is free to download, with no in-app purchases.

### Do Conscious Journal or Intervals have ads?

Intervals shows ads; Conscious Journal does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*