# How We Feel vs PinchBox

The clearest difference is in-app purchases: PinchBox at none against How We Feel's 5. PinchBox also leads on iOS requirement (14.0 vs 16.0). How We Feel's advantage is update cadence (every 3 weeks vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. How We Feel sells 5 in-app purchases, starting at $3.99 per month. PinchBox asks for nothing beyond the download.

How We Feel ships an update every 3 weeks, PinchBox every 4 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | How We Feel | PinchBox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (25 ratings)](https://appshunter.io/ios/app/how-we-feel-brighter/id6446705534/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Freemium | — |
| Size | 51 MB | 92 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [treebetty LLC](https://appshunter.io/developer/1508918351) | [Dhameliya Infotech private limited](https://appshunter.io/developer/1589944881) |

## What reviewers say

### How We Feel

[App page](https://appshunter.io/ios/app/how-we-feel-brighter/id6446705534)

Capture life's simple moments with a beautifully designed journal. Easily record thoughts, emotions, and gratitude with text and photos. Organize your memories and enjoy a private, ad-free experience.

**Highlights:** Visual journaling with text and photos, Daily prompts and custom prompt creation, Photo Journey Board, Passcode lock for privacy, iCloud sync and backup, Ad-free experience

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best-Self Bundle: Monthly | $3.99 | per month |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $11.99 | per year |
| Best-Self Bundle: Yearly | $12.99 | per year |
| Best-Self Bundle: Lifetime | $19.99 | one-time |


### PinchBox

[App page](https://appshunter.io/ios/app/pinchbox/id6447236073)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is How We Feel free?

How We Feel is free to download, with in-app purchases available.

### Is PinchBox free?

PinchBox is free to download, with no in-app purchases.

### Do How We Feel or PinchBox have ads?

Neither How We Feel nor PinchBox shows ads.

### Which is updated more often, How We Feel or PinchBox?

How We Feel ships an update every 3 weeks, and PinchBox every 4 months. Most recently, How We Feel was updated on November 3, 2026 and PinchBox on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*