# 90 Day Challenge vs SelfQuest

The clearest difference is rating: 90 Day Challenge at 4.7 against SelfQuest's 4.1. 90 Day Challenge also leads on ratings volume (4.9K vs 489) and device support (3 vs 1). SelfQuest's advantage is ads (none vs shown). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. 90 Day Challenge sells 37 in-app purchases, starting at $2.99 per 7 days and SelfQuest sells 16 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

90 Day Challenge holds the better App Store score, 4.7 against 4.1. That said, the two scores are not equally well evidenced: 90 Day Challenge has 4.9K ratings behind it against 489, so its average is the more settled of the two. Written reviews complicate that: 64% of 90 Day Challenge's written reviews are positive against 70% of SelfQuest's, so the app with the better star average is not the one people write more warmly about.

90 Day Challenge ships an update every 5 days, SelfQuest every 4 days. Both last shipped on October 22, 2026.

## The numbers

| Metric | 90 Day Challenge | SelfQuest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.9K ratings)](https://appshunter.io/ios/app/90-day-challenge/id6446773000/reviews)** | [4.1 (489 ratings)](https://appshunter.io/ios/app/selfquest/id6498150329/reviews) |
| Number of ratings | **4.9K** | 489 |
| Positive reviews | 64.0% of reviews | **69.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 246 MB | 152 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Browney B.V.](https://appshunter.io/developer/1678973034) | [james kirkham](https://appshunter.io/developer/1741575728) |

## What reviewers say

### 90 Day Challenge

[App page](https://appshunter.io/ios/app/90-day-challenge/id6446773000)

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

**Highlights:** Personalized 90-day workout programs, In-app progress tracking (weight, reps, PRs), Monthly strength tests, Progress picture tool, Daily streaks and achievement badges, Challenge others feature, Diet calculator

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (37)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WEEKLY | $2.99 | per 7 days |
| Weekly | $5.00 | per 7 days |
| Weekly | $5.00 | per 7 days |
| WEEKLY | $8.99 | per 7 days |
| MONTHLY | $9.99 | per month |
| Monthly | $15.00 | per month |
| Monthly | $15.00 | per month |
| MONTHLY | $21.99 | per month |
| 90 DAYS | $27.99 | per 3 months |
| 90 DAYS | $39.00 | per 3 months |
| 90 DAYS | $39.00 | per 3 months |
| YEARLY | $39.00 | per year |
| 90 DAYS | $41.49 | per 3 months |
| 90 DAYS | $44.00 | per 3 months |
| 90 DAYS | $49.00 | per 3 months |
| Yearly | $59.00 | per year |
| YEARLY | $89.00 | per year |
| YEARLY | $99.00 | per year |
| YEARLY | $99.99 | per year |
| Yearly | $119.00 | per year |
| 30-Day Challenge | $29.00 | one-time |
| 90 Day Shred Pass - 2026 | $49.00 | one-time |
| Strength & Size at Home | $69.00 | one-time |
| JC’s Fat Loss Program | $69.00 | one-time |
| The Bodybuilder Shred | $69.00 | one-time |
| Lean & Strong at Home | $69.00 | one-time |
| The Hybrid Shred | $69.00 | one-time |
| The Ultimate Shred Program | $69.00 | one-time |
| Hybrid Strength & Size | $69.00 | one-time |
| The Hybrid Bulk | $69.00 | one-time |
| Lean Hybrid Strength | $69.00 | one-time |
| The Home Shred Program | $69.00 | one-time |
| Strength & Muscle Bulk | $69.00 | one-time |
| Strength & Muscle Shred | $69.00 | one-time |
| Fat Free Runner Program | $69.00 | one-time |
| The Powerbuilder Plan | $69.00 | one-time |
| Hybrid Strength & Muscle | $69.00 | one-time |

**What reviewers like**

- 🚀 Smooth app experience
- 👍 Helpful workout and nutrition features
- 💪 Effective for building muscle and losing weight
- 🤩 Motivating content from Browney and Captain America

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- ⏱️ Slow loading times for videos and content
- 🔍 Difficulty navigating the app and finding features
- 🤔 Limited customization options for workouts

**Reported bugs**

- Black screen issue after login
- Inability to complete workouts or log progress
- Inconsistent app performance across devices
- Syncing issues between app and user accounts

**Requested features**

- More home workout options without equipment
- Ability to adjust workout schedules and rest days
- Improved video quality and playback stability
- Better integration with fitness trackers and smartwatches


### SelfQuest

[App page](https://appshunter.io/ios/app/selfquest/id6498150329)

Turn your fitness and habit goals into an epic adventure. Create a hero, join a guild, and complete quests that translate to real-world progress. Earn rewards, level up, and battle friends to stay motivated and consistent.

**Highlights:** Hero creation and progression, Gamified quests for habits, Guilds for social accountability, PvP hero battles, Character customization with gear, Customizable quests

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monarch Month | $6.99 | per month |
| Monarch Year Offer | $19.99 | per year |
| Monarch Year | $39.99 | per year |
| Bundle E | $0.99 | one-time |
| Bundle D | $1.99 | one-time |
| Bundle C | $2.99 | one-time |
| 50 Keys | $2.99 | one-time |
| 50 keys | $2.99 | one-time |
| Bundle B | $4.99 | one-time |
| Bundle A | $5.99 | one-time |
| 125 Keys | $5.99 | one-time |
| 125 keys | $5.99 | one-time |
| S Bundle | $9.99 | one-time |
| Bundle S | $9.99 | one-time |
| 200 Keys | $9.99 | one-time |
| 200 keys | $9.99 | one-time |

**What reviewers like**

- 🚀 Completely changed how I stay consistent
- 🎮 Turning fitness into a game
- 🎯 Keeps me motivated and on track
- 🕹️ Fun and accountability
- 💪 Helped me get stronger

**What reviewers complain about**

- 💰 Paid version prevents free quests
- 🐛 Bugs with daily quest resets
- 🤔 Unclear how to progress and upgrade
- 🤖 Lack of explanation on mechanics
- 🕹️ Combat feels slow and boring

**Reported bugs**

- Daily quest resets not working
- Strava connection limit reached
- Ads not working as intended
- Inability to edit username
- Gear and progress loss issues

**Requested features**

- Add more free quests and content
- Improve the combat system
- Make quests more visually engaging
- Add worldwide leaderboard and competition
- Integrate with more fitness trackers


## Frequently asked questions

### Is 90 Day Challenge free?

90 Day Challenge is free to download, with in-app purchases available.

### Is SelfQuest free?

SelfQuest is free to download, with in-app purchases available.

### Which has better reviews, 90 Day Challenge or SelfQuest?

90 Day Challenge is rated higher. 90 Day Challenge averages 4.7 out of 5 from 4.9K ratings, while SelfQuest averages 4.1 from 489 ratings.

### Do 90 Day Challenge or SelfQuest have ads?

90 Day Challenge shows ads; SelfQuest does not.

### Which is updated more often, 90 Day Challenge or SelfQuest?

90 Day Challenge ships an update every 5 days, and SelfQuest every 4 days. Most recently, 90 Day Challenge was updated on October 22, 2026 and SelfQuest on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*