# 90 Day Challenge vs Hamara Prayas

The clearest difference is in-app purchases: Hamara Prayas at none against 90 Day Challenge's 10. Hamara Prayas also leads on ads (none vs shown). 90 Day Challenge's advantage is update cadence (every 6 days vs every 3 months) and iOS requirement (15.0 vs 18.0). On price and device support there is nothing between them.

Both are free to download. 90 Day Challenge sells 10 in-app purchases, starting at $2.99 per 7 days. Hamara Prayas asks for nothing beyond the download.

90 Day Challenge ships an update every 6 days, Hamara Prayas every 3 months. The most recent releases landed on November 13, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | 90 Day Challenge | Hamara Prayas |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (5K ratings)](https://appshunter.io/ios/app/90-day-challenge/id6446773000/reviews)** | — |
| Number of ratings | **5K** | — |
| Positive reviews | 64.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 238 MB | 19 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Browney B.V.](https://appshunter.io/developer/1678973034) | [Bishnu Kumar](https://appshunter.io/developer/1848162522) |

## What reviewers say

### 90 Day Challenge

[App page](https://appshunter.io/ios/app/90-day-challenge/id6446773000)

This app offers personalized 90-day fitness programs tailored to your goals and experience level. Track your progress with detailed metrics, visual progress photos, and motivational tools like streaks and badges. Challenge friends and access diet calculators to support your fitness journey.

**Highlights:** Personalized 90-day workout programs, In-app progress tracking (weight, reps, PRs), Progress picture tool, Daily streaks and achievement badges, Challenge friends feature, Diet calculator

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WEEKLY | $2.99 | per 7 days |
| Weekly | $5.00 | per 7 days |
| WEEKLY | $8.99 | per 7 days |
| Monthly | $15.00 | per month |
| Monthly | $15.00 | per month |
| MONTHLY | $21.99 | per month |
| YEARLY | $39.00 | per year |
| 90 DAYS | $49.00 | per 3 months |
| YEARLY | $99.00 | per year |
| Yearly | $119.00 | per year |

**What reviewers like**

- 🚀 Smooth app experience
- 👍 Helpful workout and nutrition features
- 💪 Effective for building muscle and losing weight
- 🤩 Motivating content from Browney and Captain America

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- ⏱️ Slow loading times for videos and content
- 🔍 Difficulty navigating the app and finding features
- 🤔 Limited customization options for workouts

**Reported bugs**

- Black screen issue after login
- Inability to complete workouts or log progress
- Inconsistent app performance across devices
- Syncing issues between app and user accounts

**Requested features**

- More home workout options without equipment
- Ability to adjust workout schedules and rest days
- Improved video quality and playback stability
- Better integration with fitness trackers and smartwatches


### Hamara Prayas

[App page](https://appshunter.io/ios/app/hamara-prayas/id6754392320)

**In-app purchases:** none


## Frequently asked questions

### Is 90 Day Challenge free?

90 Day Challenge is free to download, with in-app purchases available.

### Is Hamara Prayas free?

Hamara Prayas is free to download, with no in-app purchases.

### Do 90 Day Challenge or Hamara Prayas have ads?

90 Day Challenge shows ads; Hamara Prayas does not.

### Which is updated more often, 90 Day Challenge or Hamara Prayas?

90 Day Challenge ships an update every 6 days, and Hamara Prayas every 3 months. Most recently, 90 Day Challenge was updated on November 13, 2026 and Hamara Prayas on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*