# 90 Day Challenge vs Strider

The clearest difference is ads: Strider at none against 90 Day Challenge's shown. 90 Day Challenge's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. 90 Day Challenge sells 37 in-app purchases, starting at $2.99 per 7 days and Strider sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

90 Day Challenge ships an update every 6 days, Strider weekly. The most recent releases landed on October 19, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | 90 Day Challenge | Strider |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.9K ratings)](https://appshunter.io/ios/app/90-day-challenge/id6446773000/reviews)** | — |
| Number of ratings | **4.9K** | — |
| Positive reviews | 64.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 246 MB | 56 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Browney B.V.](https://appshunter.io/developer/1678973034) | [Ramon Contreras](https://appshunter.io/developer/6776907252) |

## What reviewers say

### 90 Day Challenge

[App page](https://appshunter.io/ios/app/90-day-challenge/id6446773000)

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

**Highlights:** Personalized 90-day workout programs, In-app progress tracking (weight, reps, PRs), Monthly strength tests, Progress picture tool, Daily streaks and achievement badges, Challenge others feature, Diet calculator

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (37)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WEEKLY | $2.99 | per 7 days |
| Weekly | $5.00 | per 7 days |
| Weekly | $5.00 | per 7 days |
| WEEKLY | $8.99 | per 7 days |
| MONTHLY | $9.99 | per month |
| Monthly | $15.00 | per month |
| Monthly | $15.00 | per month |
| MONTHLY | $21.99 | per month |
| 90 DAYS | $27.99 | per 3 months |
| 90 DAYS | $39.00 | per 3 months |
| 90 DAYS | $39.00 | per 3 months |
| YEARLY | $39.00 | per year |
| 90 DAYS | $41.49 | per 3 months |
| 90 DAYS | $44.00 | per 3 months |
| 90 DAYS | $49.00 | per 3 months |
| Yearly | $59.00 | per year |
| YEARLY | $89.00 | per year |
| YEARLY | $99.00 | per year |
| YEARLY | $99.99 | per year |
| Yearly | $119.00 | per year |
| 30-Day Challenge | $29.00 | one-time |
| 90 Day Shred Pass - 2026 | $49.00 | one-time |
| Strength & Size at Home | $69.00 | one-time |
| JC’s Fat Loss Program | $69.00 | one-time |
| The Bodybuilder Shred | $69.00 | one-time |
| Lean & Strong at Home | $69.00 | one-time |
| The Hybrid Shred | $69.00 | one-time |
| The Ultimate Shred Program | $69.00 | one-time |
| Hybrid Strength & Size | $69.00 | one-time |
| The Hybrid Bulk | $69.00 | one-time |
| Lean Hybrid Strength | $69.00 | one-time |
| The Home Shred Program | $69.00 | one-time |
| Strength & Muscle Bulk | $69.00 | one-time |
| Strength & Muscle Shred | $69.00 | one-time |
| Fat Free Runner Program | $69.00 | one-time |
| The Powerbuilder Plan | $69.00 | one-time |
| Hybrid Strength & Muscle | $69.00 | one-time |

**What reviewers like**

- 🚀 Smooth app experience
- 👍 Helpful workout and nutrition features
- 💪 Effective for building muscle and losing weight
- 🤩 Motivating content from Browney and Captain America

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- ⏱️ Slow loading times for videos and content
- 🔍 Difficulty navigating the app and finding features
- 🤔 Limited customization options for workouts

**Reported bugs**

- Black screen issue after login
- Inability to complete workouts or log progress
- Inconsistent app performance across devices
- Syncing issues between app and user accounts

**Requested features**

- More home workout options without equipment
- Ability to adjust workout schedules and rest days
- Improved video quality and playback stability
- Better integration with fitness trackers and smartwatches


### Strider

[App page](https://appshunter.io/ios/app/strider/id6776907250)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strider Pro Mensual | $3.99 | per month |
| Strider Pro Anual | $29.99 | per year |


## Frequently asked questions

### Is 90 Day Challenge free?

90 Day Challenge is free to download, with in-app purchases available.

### Is Strider free?

Strider is free to download, with in-app purchases available.

### Do 90 Day Challenge or Strider have ads?

90 Day Challenge shows ads; Strider does not.

### Which is updated more often, 90 Day Challenge or Strider?

90 Day Challenge ships an update every 6 days, and Strider weekly. Most recently, 90 Day Challenge was updated on October 19, 2026 and Strider on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*