# Respond Better vs OnTrack Training

The clearest difference is ads: Respond Better at none against OnTrack Training's shown. Respond Better also leads on update cadence (every 7 months vs every 29 months) and iOS requirement (16.0 vs 18.2). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Respond Better ships an update every 7 months, OnTrack Training every 29 months. The most recent releases landed on October 21, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Respond Better | OnTrack Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/respond-better/id6446776952/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 7 months** | Every 29 months |
| Monetization | Free | — |
| Size | 13 MB | 16 MB |
| Requires iOS | **16.0** | 18.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Slatter Consulting Inc](https://appshunter.io/developer/1678991616) | [Nicholas Scalzo](https://appshunter.io/developer/1704179660) |

## What reviewers say

### Respond Better

[App page](https://appshunter.io/ios/app/respond-better/id6446776952)

Enhance self-awareness and transform your reactions into thoughtful responses. Track your progress, gain insights into your patterns, and receive reminders to foster healthier communication and decision-making in all aspects of life.

**Highlights:** Track reactions vs. responses (RvR), Visualize and reflect on better responses, Monitor progress over time, Receive actionable insights and feedback, Set reminders and notifications

**Features:** macOS Compatibility

**In-app purchases:** none


### OnTrack Training

[App page](https://appshunter.io/ios/app/ontrack-training/id6463244877)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Respond Better free?

Respond Better is free to download, with no in-app purchases.

### Is OnTrack Training free?

OnTrack Training is free to download, with no in-app purchases.

### Do Respond Better or OnTrack Training have ads?

OnTrack Training shows ads; Respond Better does not.

### Which is updated more often, Respond Better or OnTrack Training?

Respond Better ships an update every 7 months, and OnTrack Training every 29 months. Most recently, Respond Better was updated on October 21, 2026 and OnTrack Training on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*