# Cog ADHD vs Uni

The clearest difference is in-app purchases: Uni at none against Cog ADHD's 4. Uni also leads on ads (none vs shown) and update cadence (weekly vs every 3 weeks). Cog ADHD's advantage is iOS requirement (16.4 vs 18.5). On price and device support there is nothing between them.

Both are free to download. Cog ADHD sells 4 in-app purchases, starting at $6.99 per month. Uni asks for nothing beyond the download.

Cog ADHD ships an update every 3 weeks, Uni weekly. The most recent releases landed on October 3, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Cog ADHD | Uni |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cog-adhd/id6446778321/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 41 MB | 19 MB |
| Requires iOS | **16.4** | 18.5 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Cog Enterprise B.V](https://appshunter.io/developer/1649377114) | [Andrew Munro](https://appshunter.io/developer/1552838843) |

## What reviewers say

### Cog ADHD

[App page](https://appshunter.io/ios/app/cog-adhd/id6446778321)

This app helps users track ADHD symptoms and offers personalized education, coping strategies, and advice. It includes features for celebrating wins, accessing insights, and a cognitive behavioral therapy program. Users can also book sessions with qualified therapists.

**Highlights:** ADHD symptom tracker, Celebrate wins, ADHD insights, Cognitive Behavioral Therapy program, Book therapist sessions

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $13.99 | per month |
| Annual Subscription | $49.99 | per year |
| Annual Subscription | $99.99 | per year |


### Uni

[App page](https://appshunter.io/ios/app/uni-mate/id6758000127)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cog ADHD free?

Cog ADHD is free to download, with in-app purchases available.

### Is Uni free?

Uni is free to download, with no in-app purchases.

### Do Cog ADHD or Uni have ads?

Cog ADHD shows ads; Uni does not.

### Which is updated more often, Cog ADHD or Uni?

Cog ADHD ships an update every 3 weeks, and Uni weekly. Most recently, Cog ADHD was updated on October 3, 2026 and Uni on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*