# Mood Tracker Journal vs Anxiety

The clearest difference is rating: Anxiety at 4.9 against Mood Tracker Journal's 4.3. Anxiety also leads on review sentiment (100% vs 78%) and update cadence (monthly vs every 2 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Mood Tracker Journal sells 15 in-app purchases, starting at $5.99 per 7 days and Anxiety sells 17 in-app purchases, starting at $4.95 per month. Whichever you choose, the download price is not the number that matters.

Anxiety holds the better App Store score, 4.9 against 4.3. Both are backed by a comparable volume of ratings — 26 and 14 respectively. Written reviews point the same way: 78% of Mood Tracker Journal's written reviews are positive against 100% of Anxiety's.

Mood Tracker Journal ships an update every 2 months, Anxiety monthly. The most recent releases landed on October 2, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Mood Tracker Journal | Anxiety |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (26 ratings)](https://appshunter.io/ios/app/mood-tracker-journal/id6446790238/reviews) | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** |
| Number of ratings | **26** | 14 |
| Positive reviews | 77.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 220 MB | 215 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | +4 |
| Developer | [CARECLINIC SOFTWARE INC.](https://appshunter.io/developer/1436021751) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Mood Tracker Journal

[App page](https://appshunter.io/ios/app/mood-tracker-journal/id6446790238)

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

**Highlights:** Comprehensive mood tracking, Goal setting and tracking, Medical questionnaires, Reminders and notifications, Journaling prompts, Health integrations

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| carey ai ultra | $29.99 | per month |
| smart pass | $34.99 | per year |
| your free week | $49.99 | per year |
| 7-Day Trial | $49.99 | per year |
| select pass | $49.99 | per year |
| limited deal | $49.99 | per year |
| limited sale | $49.99 | per year |
| free access | $59.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime pass | $149.99 | one-time |


### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $29.99 | per year |
| limited sale | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Frequently asked questions

### Is Mood Tracker Journal free?

Mood Tracker Journal is free to download, with in-app purchases available.

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Which has better reviews, Mood Tracker Journal or Anxiety?

Anxiety is rated higher. Mood Tracker Journal averages 4.3 out of 5 from 26 ratings, while Anxiety averages 4.9 from 14 ratings.

### Do Mood Tracker Journal or Anxiety have ads?

Neither Mood Tracker Journal nor Anxiety shows ads.

### Which is updated more often, Mood Tracker Journal or Anxiety?

Mood Tracker Journal ships an update every 2 months, and Anxiety monthly. Most recently, Mood Tracker Journal was updated on October 2, 2026 and Anxiety on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*