# SEVEN+ Wellness vs Forma Project

The clearest difference is update cadence: SEVEN+ Wellness at weekly against Forma Project's every 12 months. Forma Project's advantage is iOS requirement (13.5 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SEVEN+ Wellness ships an update weekly, Forma Project every 12 months. The most recent releases landed on August 20, 2026 and December 12, 2025 respectively.

## The numbers

| Metric | SEVEN+ Wellness | Forma Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (9 ratings)](https://appshunter.io/ios/app/seven-plus-wellness/id6446793656/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 12 months |
| Monetization | Free | — |
| Size | 230 MB | 14 MB |
| Requires iOS | 15.6 | **13.5** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Befit Sports Club](https://appshunter.io/developer/1679120113) | [Forma Project Fitness Club LLC](https://appshunter.io/developer/1750478075) |

## What reviewers say

### SEVEN+ Wellness

[App page](https://appshunter.io/ios/app/seven-plus-wellness/id6446793656)

This app allows members to easily book personal training sessions and spa services. You can also send feedback and refer friends to the platform.

**Highlights:** Book training classes, Book spa services, Send feedback, Refer a friend

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Forma Project

[App page](https://appshunter.io/ios/app/forma-project/id6503947014)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SEVEN+ Wellness free?

SEVEN+ Wellness is free to download, with no in-app purchases.

### Is Forma Project free?

Forma Project is free to download, with no in-app purchases.

### Do SEVEN+ Wellness or Forma Project have ads?

Neither SEVEN+ Wellness nor Forma Project shows ads.

### Which is updated more often, SEVEN+ Wellness or Forma Project?

SEVEN+ Wellness ships an update weekly, and Forma Project every 12 months. Most recently, SEVEN+ Wellness was updated on August 20, 2026 and Forma Project on December 12, 2025.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*