# Shadow Work vs Strawberry

The clearest difference is in-app purchases: Strawberry at none against Shadow Work's 11. Strawberry also leads on rating (4.9 vs 4.7) and update cadence (monthly vs every 3 months). Shadow Work's advantage is ads (none vs shown) and iOS requirement (13.0 vs 16.4). On price, review sentiment, ratings volume and monetization model there is nothing between them.

Both are free to download. Shadow Work sells 11 in-app purchases, starting at $24.99 per month. Strawberry asks for nothing beyond the download.

Strawberry holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 370 and 949 respectively. Written reviews point the same way: 59% of Shadow Work's written reviews are positive against 65% of Strawberry's.

Shadow Work ships an update every 3 months, Strawberry monthly. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Shadow Work | Strawberry |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (370 ratings)](https://appshunter.io/ios/app/shadow-work-mindberg/id6446803413/reviews) | **[4.9 (949 ratings)](https://appshunter.io/ios/app/strawberry-11-coaching/id6751657658/reviews)** |
| Number of ratings | 370 | **949** |
| Positive reviews | 59.4% of reviews | **64.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 100 MB | 50 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [Mindberg doo](https://appshunter.io/developer/1679173062) | [Strawberry.me](https://appshunter.io/developer/1836233200) |

## What reviewers say

### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-mindberg/id6446803413)

Explore your unconscious patterns and hidden archetypes to understand self-sabotage and repeated behaviors. Engage in daily prompts, receive direct answers to your deepest questions, and interpret dreams with psychological depth. Understand the roots of addiction and navigate personal growth cycles.

**Highlights:** Shadow assessment and archetype mapping, Daily reflective prompts, Direct shadow question answering, Jungian dream interpretation, Psychology of addiction exploration, Growth cycle guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $24.99 | per month |
| Mindberg- Monthly Subscription | $24.99 | per month |
| Mindberg - 6 Months | $59.99 | per 6 months |
| Annual Subscription | $99.99 | per year |
| Annual Subscription Special | $99.99 | per year |
| Mindberg – Annual with Trial | $99.99 | per year |
| Annual Subscription Offer | $249.99 | per year |
| 1 Token | $0.99 | one-time |
| 5 Tokens | $3.99 | one-time |
| Shadow Work Integration | $99.00 | one-time |
| Shadow Work Integration | $199.99 | one-time |

**What reviewers like**

- 💡 Deep root cause analysis
- 👍 Excellent listening and chat feature
- 🚀 Tremendous personal growth
- 🌟 Clarity, confidence, and growth
- 💎 Game-changing for inner work

**What reviewers complain about**

- 🤖 Generic and AI-like content
- 😵 Incongruent and nonsensical metaphors
- 💸 No free trial offered
- 🎨 Depressing and scary UI/logo
- 🐛 App quits/backs out unexpectedly

**Reported bugs**

- App quits/backs out unexpectedly
- App doesn't work some days
- Dreams stuck on interpretation
- Lost all tokens
- Tokens taken but no response

**Requested features**

- App available in French
- Better UI/UX design
- More comforting app experience
- Clearer explanation of app usage
- Option to export dream logs


### Strawberry

[App page](https://appshunter.io/ios/app/strawberry-11-coaching/id6751657658)

Connect with certified career and personal coaches to gain clarity, overcome challenges, and achieve your goals. Receive one-on-one video sessions and ongoing support between meetings. Make significant progress with personalized guidance.

**Highlights:** Connect with certified coaches, Personalized goal setting, One-on-one video sessions, Ongoing messaging support, Progress tracking, Vetted professional coaches

**In-app purchases:** none


## Frequently asked questions

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Is Strawberry free?

Strawberry is free to download, with no in-app purchases.

### Which has better reviews, Shadow Work or Strawberry?

Strawberry is rated higher. Shadow Work averages 4.7 out of 5 from 370 ratings, while Strawberry averages 4.9 from 949 ratings.

### Do Shadow Work or Strawberry have ads?

Strawberry shows ads; Shadow Work does not.

### Which is updated more often, Shadow Work or Strawberry?

Shadow Work ships an update every 3 months, and Strawberry monthly. Most recently, Shadow Work was updated on October 27, 2026 and Strawberry on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*