# Shadow Work vs LVRS FRVR

The clearest difference is update cadence: LVRS FRVR at weekly against Shadow Work's every 3 months. Shadow Work's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Shadow Work sells 11 in-app purchases, starting at $24.99 per month and LVRS FRVR sells 2 in-app purchases, starting at $119.99 per year. Whichever you choose, the download price is not the number that matters.

Shadow Work ships an update every 3 months, LVRS FRVR weekly. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Shadow Work | LVRS FRVR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (370 ratings)](https://appshunter.io/ios/app/shadow-work-mindberg/id6446803413/reviews)** | — |
| Number of ratings | **370** | — |
| Positive reviews | 59.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 100 MB | 2 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 9+ | 17+ |
| Developer | [Mindberg doo](https://appshunter.io/developer/1679173062) | [LVRS FRVR](https://appshunter.io/developer/6796670573) |

## What reviewers say

### Shadow Work

[App page](https://appshunter.io/ios/app/shadow-work-mindberg/id6446803413)

Explore your unconscious patterns and hidden archetypes to understand self-sabotage and repeated behaviors. Engage in daily prompts, receive direct answers to your deepest questions, and interpret dreams with psychological depth. Understand the roots of addiction and navigate personal growth cycles.

**Highlights:** Shadow assessment and archetype mapping, Daily reflective prompts, Direct shadow question answering, Jungian dream interpretation, Psychology of addiction exploration, Growth cycle guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $24.99 | per month |
| Mindberg- Monthly Subscription | $24.99 | per month |
| Mindberg - 6 Months | $59.99 | per 6 months |
| Annual Subscription | $99.99 | per year |
| Annual Subscription Special | $99.99 | per year |
| Mindberg – Annual with Trial | $99.99 | per year |
| Annual Subscription Offer | $249.99 | per year |
| 1 Token | $0.99 | one-time |
| 5 Tokens | $3.99 | one-time |
| Shadow Work Integration | $99.00 | one-time |
| Shadow Work Integration | $199.99 | one-time |

**What reviewers like**

- 💡 Deep root cause analysis
- 👍 Excellent listening and chat feature
- 🚀 Tremendous personal growth
- 🌟 Clarity, confidence, and growth
- 💎 Game-changing for inner work

**What reviewers complain about**

- 🤖 Generic and AI-like content
- 😵 Incongruent and nonsensical metaphors
- 💸 No free trial offered
- 🎨 Depressing and scary UI/logo
- 🐛 App quits/backs out unexpectedly

**Reported bugs**

- App quits/backs out unexpectedly
- App doesn't work some days
- Dreams stuck on interpretation
- Lost all tokens
- Tokens taken but no response

**Requested features**

- App available in French
- Better UI/UX design
- More comforting app experience
- Clearer explanation of app usage
- Option to export dream logs


### LVRS FRVR

[App page](https://appshunter.io/ios/app/lvrs-frvr/id6796670571)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Founding Contributor | $119.99 | per year |
| Founding Member | $149.99 | per year |


## Frequently asked questions

### Is Shadow Work free?

Shadow Work is free to download, with in-app purchases available.

### Is LVRS FRVR free?

LVRS FRVR is free to download, with in-app purchases available.

### Do Shadow Work or LVRS FRVR have ads?

Neither Shadow Work nor LVRS FRVR shows ads.

### Which is updated more often, Shadow Work or LVRS FRVR?

Shadow Work ships an update every 3 months, and LVRS FRVR weekly. Most recently, Shadow Work was updated on October 27, 2026 and LVRS FRVR on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*