# Train Yard vs Strand

The clearest difference is in-app purchases: Train Yard at none against Strand's 6. Strand's advantage is update cadence (every 11 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Strand sells 6 in-app purchases, starting at $6.99 per month. Train Yard asks for nothing beyond the download.

Train Yard ships an update every 4 months, Strand every 11 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Train Yard | Strand |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strand-hybrid-training-log/id6791186325/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 11 days** |
| Monetization | — | Freemium |
| Size | 51 MB | 46 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Train yard Fitness Ltd](https://appshunter.io/developer/1872378635) | [Strand Fitness Limited](https://appshunter.io/developer/6791186327) |

## What reviewers say

### Train Yard

[App page](https://appshunter.io/ios/app/train-yard/id6446835086)

**Features:** macOS Compatibility

**In-app purchases:** none


### Strand

[App page](https://appshunter.io/ios/app/strand-hybrid-training-log/id6791186325)

This app consolidates all your fitness activities, including running, gym workouts, and swimming, into a single training log. It offers features like GPS tracking, live timers for hybrid workouts, and daily readiness scores based on your watch data. Track nutrition, build training streaks, and connect with friends for motivation.

**Highlights:** Hybrid training circuits with live split timer, GPS run tracking with route maps and pace, Gym session logging with exercise library, Daily readiness score from watch data, Nutrition tracking with barcode scanner, Social features to train with friends

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strand Plus | $6.99 | per month |
| Strand Plus (Monthly) | $7.99 | per month |
| Strand Pro | $9.99 | per month |
| Strand Pro (Monthly) | $12.99 | per month |
| Strand Plus (Yearly) | $49.99 | per year |
| Strand Pro (Yearly) | $99.99 | per year |


## Frequently asked questions

### Is Train Yard free?

Train Yard is free to download, with no in-app purchases.

### Is Strand free?

Strand is free to download, with in-app purchases available.

### Do Train Yard or Strand have ads?

Neither Train Yard nor Strand shows ads.

### Which is updated more often, Train Yard or Strand?

Train Yard ships an update every 4 months, and Strand every 11 days. Most recently, Train Yard was updated on November 7, 2026 and Strand on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*