# Easy Movement vs Heed

The clearest difference is in-app purchases: Easy Movement at none against Heed's 3. Easy Movement also leads on iOS requirement (15.1 vs 17.0). Heed's advantage is ads (none vs shown) and update cadence (every 3 days vs every 3 months). On price and device support there is nothing between them.

Both are free to download. Heed sells 3 in-app purchases, starting at $2.99 per month. Easy Movement asks for nothing beyond the download.

Easy Movement ships an update every 3 months, Heed every 3 days. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Easy Movement | Heed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/easy-movement/id6446859409/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 92 MB | 304 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Paris Healing Arts, Inc.](https://appshunter.io/developer/1679414085) | [SK95 Engineering AB](https://appshunter.io/developer/1803628230) |

## What reviewers say

### Easy Movement

[App page](https://appshunter.io/ios/app/easy-movement/id6446859409)

Learn movement techniques based on the Feldenkrais Method to enhance physical performance and reduce strain. Access free lessons and optional subscriptions for progress tracking and offline access. Improve how you move in all activities.

**Highlights:** Feldenkrais Method lessons, Improve physical performance, Reduce stress and strain, Learn smarter movement, Progress tracking (subscription), Offline sync (subscription)

**Features:** macOS Compatibility

**In-app purchases:** none


### Heed

[App page](https://appshunter.io/ios/app/heed-att-attention-training/id6789617915)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Easy Movement free?

Easy Movement is free to download, with no in-app purchases.

### Is Heed free?

Heed is free to download, with in-app purchases available.

### Do Easy Movement or Heed have ads?

Easy Movement shows ads; Heed does not.

### Which is updated more often, Easy Movement or Heed?

Easy Movement ships an update every 3 months, and Heed every 3 days. Most recently, Easy Movement was updated on October 7, 2026 and Heed on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*