# THPMobility vs NP CARES

The clearest difference is update cadence: NP CARES at every 3 weeks against THPMobility's every 4 months. THPMobility's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. THPMobility sells 9 in-app purchases, starting at $4.99 per month and NP CARES sells 8 in-app purchases, starting at $22.99 per month. Whichever you choose, the download price is not the number that matters.

THPMobility ships an update every 4 months, NP CARES every 3 weeks. The most recent releases landed on October 27, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | THPMobility | NP CARES |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/np-cares/id6503951956/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 90 MB | 87 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Trevor Harrison-Phipps](https://appshunter.io/developer/1679711015) | [Nicole Punzi](https://appshunter.io/developer/1750501277) |

## What reviewers say

### THPMobility

[App page](https://appshunter.io/ios/app/thpmobility/id6446924935)

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Back Pocket Workouts | $4.99 | per month |
| TRX Core Express | $12.99 | per month |
| Silver Monthly Member | $24.99 | per month |
| Start! ReHab Hub | $49.99 | per month |
| Gold Monthly Member | $49.99 | per month |
| Quick Posture Fix | $12.00 | one-time |
| 5-Day Mobility Quick Fix | $199.99 | one-time |
| Mastering the Toe Touch | $199.99 | one-time |
| Quick Back Pain Remedy | $199.99 | one-time |


### NP CARES

[App page](https://appshunter.io/ios/app/np-cares/id6503951956)

This app helps users build sustainable daily routines for improved wellbeing. It offers guided resets, nervous system practices, and Mediterranean-inspired food guidance, focusing on simple steps for steady habit formation. Explore optional biological insights and community discussions for deeper support.

**Highlights:** Guided reset programs, Mediterranean-inspired recipes, Nervous system practices, Lifestyle rhythm practices, Habit and lifestyle tracking, Community discussions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Foundation | $22.99 | per month |
| Daily Support | $44.99 | per month |
| Subscription | $45.00 | per month |
| Advisory | $129.00 | per month |
| Mediterranean Course | $69.00 | one-time |
| 10-day Longevity Plan! | $79.00 | one-time |
| One time subscription | $89.00 | one-time |
| 1:1 Online Session | $89.00 | one-time |


## Frequently asked questions

### Is THPMobility free?

THPMobility is free to download, with in-app purchases available.

### Is NP CARES free?

NP CARES is free to download, with in-app purchases available.

### Do THPMobility or NP CARES have ads?

Both THPMobility and NP CARES show ads.

### Which is updated more often, THPMobility or NP CARES?

THPMobility ships an update every 4 months, and NP CARES every 3 weeks. Most recently, THPMobility was updated on October 27, 2026 and NP CARES on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*