# Mindful Drinking vs Calming Triggers

The clearest difference is in-app purchases: Calming Triggers at none against Mindful Drinking's 3. Calming Triggers also leads on update cadence (fortnightly vs every 3 months) and review sentiment (80% vs 60%). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Mindful Drinking sells 3 in-app purchases, starting at $9.99 per month. Calming Triggers asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Mindful Drinking against 4.7 for Calming Triggers. Both are backed by a comparable volume of ratings — 55 and 44 respectively. Written reviews are what separate them: 60% of Mindful Drinking's written reviews are positive against 80% of Calming Triggers's.

Mindful Drinking ships an update every 3 months, Calming Triggers fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Mindful Drinking | Calming Triggers |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (55 ratings)](https://appshunter.io/ios/app/mindful-drinking/id6446930722/reviews)** | [4.7 (44 ratings)](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256/reviews) |
| Number of ratings | **55** | 44 |
| Positive reviews | 60.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | Freemium | **Free** |
| Size | 18 MB | 35 MB |
| Requires iOS | 15.3 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Mihaly Setalo](https://appshunter.io/developer/1636107512) | [Britney Shawstad](https://appshunter.io/developer/1290310527) |

## What reviewers say

### Mindful Drinking

[App page](https://appshunter.io/ios/app/mindful-drinking/id6446930722)

Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.

**Highlights:** Track drinks and mood, Accurate alcohol content and serving size logging, Monitor daily calories and expenses, Compare consumption with low-risk guidelines, Plan sober days, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $9.99 | per month |
| Premium  Access | $39.99 | per year |
| Premium Lifetime Access | Free | one-time |


### Calming Triggers

[App page](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256)

Manage stress, anxiety, and triggers with a comprehensive tool library and real-time logging. Track your emotional journey, build resilience, and discover personalized coping mechanisms.

**Highlights:** Tool Library with preloaded and custom tools, Real-time logging of coping mechanisms, Calendar and tracking of emotional journey, Detailed notes for self-awareness, Guidance for emotional regulation, Progress reflection and resilience building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindful Drinking free?

Mindful Drinking is free to download, with in-app purchases available.

### Is Calming Triggers free?

Calming Triggers is free to download, with no in-app purchases.

### Which has better reviews, Mindful Drinking or Calming Triggers?

Mindful Drinking is rated higher. Mindful Drinking averages 4.7 out of 5 from 55 ratings, while Calming Triggers averages 4.7 from 44 ratings.

### Do Mindful Drinking or Calming Triggers have ads?

Neither Mindful Drinking nor Calming Triggers shows ads.

### Which is updated more often, Mindful Drinking or Calming Triggers?

Mindful Drinking ships an update every 3 months, and Calming Triggers fortnightly. Most recently, Mindful Drinking was updated on October 24, 2026 and Calming Triggers on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*