# Mindful Drinking vs TryPhase

The clearest difference is monetization model: Mindful Drinking at freemium against TryPhase's subscription. TryPhase's advantage is update cadence (every 10 days vs every 3 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Mindful Drinking sells 3 in-app purchases, starting at $9.99 per month and TryPhase sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Mindful Drinking against 4.6 for TryPhase. Both are backed by a comparable volume of ratings — 55 and 29 respectively. Written reviews are what separate them: 60% of Mindful Drinking's written reviews are positive against 67% of TryPhase's.

Mindful Drinking ships an update every 3 months, TryPhase every 10 days. The most recent releases landed on September 7, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Mindful Drinking | TryPhase |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (55 ratings)](https://appshunter.io/ios/app/mindful-drinking/id6446930722/reviews)** | [4.6 (29 ratings)](https://appshunter.io/ios/app/tryphase-quit-addictions/id6746395498/reviews) |
| Number of ratings | **55** | 29 |
| Positive reviews | 60.0% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | **Freemium** | Subscription |
| Size | 18 MB | 120 MB |
| Requires iOS | 15.3 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Mihaly Setalo](https://appshunter.io/developer/1636107512) | [Raja Hassan Affandi](https://appshunter.io/developer/1816639769) |

## What reviewers say

### Mindful Drinking

[App page](https://appshunter.io/ios/app/mindful-drinking/id6446930722)

Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.

**Highlights:** Track drinks and mood, Accurate alcohol content and serving size logging, Monitor daily calories and expenses, Compare consumption with low-risk guidelines, Plan sober days, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $9.99 | per month |
| Premium  Access | $39.99 | per year |
| Premium Lifetime Access | Free | one-time |


### TryPhase

[App page](https://appshunter.io/ios/app/tryphase-quit-addictions/id6746395498)

This app uses AI and neuroscience to help users break free from various addictions. It offers tracking, an AI companion for support, guided daily routines, and a community for anonymous connection. It aims to rebalance motivation and build healthy reward pathways for long-term sobriety.

**Highlights:** AI recovery companion, Sobriety tracking, Guided daily structure, Dopamine reset system, Anonymous support community, Relapse prevention tools

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TryPhase Monthly | $8.99 | per month |
| Phase | $59.99 | per year |


## Frequently asked questions

### Is Mindful Drinking free?

Mindful Drinking is free to download, with in-app purchases available.

### Is TryPhase free?

TryPhase is free to download, with in-app purchases available.

### Which has better reviews, Mindful Drinking or TryPhase?

Mindful Drinking is rated higher. Mindful Drinking averages 4.7 out of 5 from 55 ratings, while TryPhase averages 4.6 from 29 ratings.

### Do Mindful Drinking or TryPhase have ads?

Neither Mindful Drinking nor TryPhase shows ads.

### Which is updated more often, Mindful Drinking or TryPhase?

Mindful Drinking ships an update every 3 months, and TryPhase every 10 days. Most recently, Mindful Drinking was updated on September 7, 2026 and TryPhase on September 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*