# The Method vs WOD App

The clearest difference is in-app purchases: The Method at none against WOD App's 6. The Method also leads on ads (none vs shown) and iOS requirement (13.4 vs 16.4). WOD App's advantage is ratings volume (114 vs 2). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. WOD App sells 6 in-app purchases, starting at $9.99 per month. The Method asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The Method against 4.9 for WOD App. That said, the two scores are not equally well evidenced: WOD App has 114 ratings behind it against 2, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 9, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | The Method | WOD App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-method-training-app/id6446952175/reviews)** | [4.9 (114 ratings)](https://appshunter.io/ios/app/wod-app-timer-and-ai-workout/id6449405897/reviews) |
| Number of ratings | 2 | **114** |
| Positive reviews | — | 93.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 22 MB | 69 MB |
| Requires iOS | **13.4** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Mint Group LLC](https://appshunter.io/developer/1675371892) | [Stellar Apps SL](https://appshunter.io/developer/1815942509) |

## What reviewers say

### The Method

[App page](https://appshunter.io/ios/app/the-method-training-app/id6446952175)

This app allows users to follow guided workouts and track their progress. Users can share their achievements and personal bests with teammates, fostering a sense of community and friendly competition.

**Highlights:** Follow guided workouts, Track personal bests (PRs), Share scores with teammates, Community features, Progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### WOD App

[App page](https://appshunter.io/ios/app/wod-app-timer-and-ai-workout/id6449405897)

This AI-powered companion offers personalized training programs and a vast library of workouts for athletes. It features customizable routines, various timers, and progress tracking to help users achieve their fitness goals.

**Highlights:** AI-generated personalized workouts, Library of over 10,000 diverse workouts, Customizable training with 100+ filters, Built-in timers for Tabata, EMOM, AMRAP, Performance tracking and PR logging, Workout saving, building, and sharing

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Monthly free trial | $9.99 | per month |
| Annual subscription | $69.99 | per year |
| Free trial subscription | $69.99 | per year |
| Lifetime premium | $99.99 | one-time |
| Lifetime Free Week Premium | $99.99 | one-time |


## Frequently asked questions

### Is The Method free?

The Method is free to download, with no in-app purchases.

### Is WOD App free?

WOD App is free to download, with in-app purchases available.

### Which has better reviews, The Method or WOD App?

The Method is rated higher. The Method averages 5.0 out of 5 from 2 ratings, while WOD App averages 4.9 from 114 ratings.

### Do The Method or WOD App have ads?

WOD App shows ads; The Method does not.

### Which is updated more often, The Method or WOD App?

The Method ships an update every 2 weeks, and WOD App every 2 weeks. Most recently, The Method was updated on September 9, 2026 and WOD App on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*