# The Method vs myIHMS Mobile

The clearest difference is update cadence: The Method at every 2 weeks against myIHMS Mobile's every 4 weeks. The Method also leads on iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Method ships an update every 2 weeks, myIHMS Mobile every 4 weeks. The most recent releases landed on September 9, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | The Method | myIHMS Mobile |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-method-training-app/id6446952175/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Free | — |
| Size | 22 MB | 26 MB |
| Requires iOS | **13.4** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Mint Group LLC](https://appshunter.io/developer/1675371892) | [MEDISMARTS LIMITED](https://appshunter.io/developer/1674824580) |

## What reviewers say

### The Method

[App page](https://appshunter.io/ios/app/the-method-training-app/id6446952175)

This app allows users to follow guided workouts and track their progress. Users can share their achievements and personal bests with teammates, fostering a sense of community and friendly competition.

**Highlights:** Follow guided workouts, Track personal bests (PRs), Share scores with teammates, Community features, Progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### myIHMS Mobile

[App page](https://appshunter.io/ios/app/myihms-mobile/id6738203513)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Method free?

The Method is free to download, with no in-app purchases.

### Is myIHMS Mobile free?

myIHMS Mobile is free to download, with no in-app purchases.

### Do The Method or myIHMS Mobile have ads?

Neither The Method nor myIHMS Mobile shows ads.

### Which is updated more often, The Method or myIHMS Mobile?

The Method ships an update every 2 weeks, and myIHMS Mobile every 4 weeks. Most recently, The Method was updated on September 9, 2026 and myIHMS Mobile on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*