# Regain STW vs Pushwei

The clearest difference is in-app purchases: Regain STW at none against Pushwei's 1. Regain STW also leads on iOS requirement (12.0 vs 15.0). Pushwei's advantage is rating (5.0 vs 4.8). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Pushwei sells 1 one-off in-app purchase. Regain STW asks for nothing beyond the download.

Pushwei holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 5 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Regain STW ships an update every 4 months, Pushwei every 2 months. The most recent releases landed on September 8, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Regain STW | Pushwei |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5 ratings)](https://appshunter.io/ios/app/regain-stw/id6446977362/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/pushwei/id6471030131/reviews)** |
| Number of ratings | **5** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 120 MB | 133 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Jessica Ciola](https://appshunter.io/developer/1679903387) | [Alfred Valadez III](https://appshunter.io/developer/1714677592) |

## What reviewers say

### Regain STW

[App page](https://appshunter.io/ios/app/regain-stw/id6446977362)

This app offers a personalized approach to fitness and wellness by focusing on bio-individuality. It helps users rebuild strength with custom workouts, refocus nutrition with food logging, and rebalance their system through support from health professionals.

**Highlights:** Bio-individuality based system, Customizable workout library, One-on-one training options, Food and water intake logging, Fitness tracking device integration, Real-time coach messaging, Integrative Health Practitioner support

**Features:** macOS Compatibility

**In-app purchases:** none


### Pushwei

[App page](https://appshunter.io/ios/app/pushwei/id6471030131)

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log meals, and connect with your coach for real-time support and insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Walk This Weigh | $250.00 | one-time |


## Frequently asked questions

### Is Regain STW free?

Regain STW is free to download, with no in-app purchases.

### Is Pushwei free?

Pushwei is free to download, with in-app purchases available.

### Which has better reviews, Regain STW or Pushwei?

Pushwei is rated higher. Regain STW averages 4.8 out of 5 from 5 ratings, while Pushwei averages 5.0 from 4 ratings.

### Do Regain STW or Pushwei have ads?

Neither Regain STW nor Pushwei shows ads.

### Which is updated more often, Regain STW or Pushwei?

Regain STW ships an update every 4 months, and Pushwei every 2 months. Most recently, Regain STW was updated on September 8, 2026 and Pushwei on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*