# Regain STW vs Move with Marco

The clearest difference is rating: Move with Marco at 5.0 against Regain STW's 0.0. Move with Marco also leads on update cadence (monthly vs every 4 months). Regain STW's advantage is ratings volume (5 vs 1) and iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Move with Marco holds the better App Store score, 5.0 against 0.0. That said, the two scores are not equally well evidenced: Regain STW has 5 ratings behind it against 1, so its average is the more settled of the two.

Regain STW ships an update every 4 months, Move with Marco monthly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Regain STW | Move with Marco |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [0.0 (5 ratings)](https://appshunter.io/ios/app/regain-stw/id6446977362/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/move-with-marco/id6748600277/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free | Free |
| Size | 120 MB | 133 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Jessica Ciola](https://appshunter.io/developer/1679903387) | [Marco Galvan](https://appshunter.io/developer/1826495258) |

## What reviewers say

### Regain STW

[App page](https://appshunter.io/ios/app/regain-stw/id6446977362)

This app offers a personalized approach to fitness and wellness by focusing on bio-individuality. It helps users rebuild strength with custom workouts, refocus nutrition with food logging, and rebalance their system through support from health professionals.

**Highlights:** Bio-individuality based system, Customizable workout library, One-on-one training options, Food and water intake logging, Fitness tracking device integration, Real-time coach messaging, Integrative Health Practitioner support

**Features:** macOS Compatibility

**In-app purchases:** none


### Move with Marco

[App page](https://appshunter.io/ios/app/move-with-marco/id6748600277)

This app offers personalized fitness programs for injury recovery, body transformation, and stress reduction. It includes guided meditations, nutrition coaching, and progress tracking. Connect with a coach for feedback and motivation.

**Highlights:** Injury recovery programs, Body transformation workouts, Guided meditation sessions, Integrated nutrition coaching, Progress tracking and analytics, Direct coach communication, Wearable and Apple Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Regain STW free?

Regain STW is free to download, with no in-app purchases.

### Is Move with Marco free?

Move with Marco is free to download, with no in-app purchases.

### Which has better reviews, Regain STW or Move with Marco?

Move with Marco is rated higher. Regain STW averages 0.0 out of 5 from 5 ratings, while Move with Marco averages 5.0 from 1 ratings.

### Do Regain STW or Move with Marco have ads?

Neither Regain STW nor Move with Marco shows ads.

### Which is updated more often, Regain STW or Move with Marco?

Regain STW ships an update every 4 months, and Move with Marco monthly. Most recently, Regain STW was updated on October 30, 2026 and Move with Marco on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*