# Plant Powered vs Sister Strong

The clearest difference is in-app purchases: Plant Powered at none against Sister Strong's 2. Plant Powered also leads on iOS requirement (14.0 vs 16.0). Sister Strong's advantage is update cadence (fortnightly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Sister Strong sells 2 in-app purchases, starting at $19.99 per month. Plant Powered asks for nothing beyond the download.

Plant Powered ships an update every 2 months, Sister Strong fortnightly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Plant Powered | Sister Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/sister-strong/id6464003998/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | **Free** | Freemium |
| Size | 59 MB | 115 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) | [Jessica Parimore](https://appshunter.io/developer/1705336149) |

## What reviewers say

### Plant Powered

[App page](https://appshunter.io/ios/app/plant-powered/id6447010835)

Access a vast collection of plant-based recipes, updated monthly with new dishes from appetizers to desserts. Explore hundreds of culinary creations designed for a healthy lifestyle.

**Highlights:** Hundreds of plant-based recipes, Monthly recipe updates, Dinner recipes, Dessert recipes, Appetizer recipes

**Features:** macOS Compatibility

**In-app purchases:** none


### Sister Strong

[App page](https://appshunter.io/ios/app/sister-strong/id6464003998)

A progressive strength training community designed for mothers and women at all life stages. Offers guided workouts and support to help users achieve fitness goals.

**Highlights:** Progressive strength training, Community support, Workouts for all life stages, Fitness guidance, Mom-focused fitness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $19.99 | per month |
| Annual Membership | $191.99 | per year |


## Frequently asked questions

### Is Plant Powered free?

Plant Powered is free to download, with no in-app purchases.

### Is Sister Strong free?

Sister Strong is free to download, with in-app purchases available.

### Do Plant Powered or Sister Strong have ads?

Neither Plant Powered nor Sister Strong shows ads.

### Which is updated more often, Plant Powered or Sister Strong?

Plant Powered ships an update every 2 months, and Sister Strong fortnightly. Most recently, Plant Powered was updated on November 3, 2026 and Sister Strong on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*