# Basal vs Kinectin

The clearest difference is update cadence: Kinectin at every 4 days against Basal's every 2 months. Kinectin also leads on iOS requirement (14.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Basal sells 2 in-app purchases, starting at $4.99 per month and Kinectin sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Basal ships an update every 2 months, Kinectin every 4 days. The most recent releases landed on June 11, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Basal | Kinectin |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (13 ratings)](https://appshunter.io/ios/app/kinectin/id6746169365/reviews)** |
| Number of ratings | — | **13** |
| Positive reviews | — | 87.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 66 MB | 69 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Lab 1908 LLC](https://appshunter.io/developer/986261129) | [Kinectin, Inc.](https://appshunter.io/developer/1815554971) |

## What reviewers say

### Basal

[App page](https://appshunter.io/ios/app/basal-therapy-journal/id6447015739)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basal - Monthly | $4.99 | per month |
| Basal - Annual Plan | $49.99 | per year |


### Kinectin

[App page](https://appshunter.io/ios/app/kinectin/id6746169365)

This app helps you understand your inner world and reconnect with what brings you happiness. Through daily check-ins and personalized insights, it guides you toward a more fulfilling life without judgment or pressure.

**Highlights:** Daily mood tracking and journaling, Personalized insights and guidance, Evidence-based well-being activities, Kinectin Score for inner world clarity, Relationship support and intentionality, Private and secure user data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essential Monthly | $9.99 | per month |
| Unlimited Monthly | $19.99 | per month |
| Plus Monthly | $19.99 | per month |
| Advanced Monthly | $39.99 | per month |
| Essential Annually | $107.99 | per year |
| Unlimited Annually | $199.99 | per year |
| Plus Annually | $214.99 | per year |
| Advanced Annually | $429.99 | per year |
| Token Up | $9.99 | one-time |


## Frequently asked questions

### Is Basal free?

Basal is free to download, with in-app purchases available.

### Is Kinectin free?

Kinectin is free to download, with in-app purchases available.

### Do Basal or Kinectin have ads?

Neither Basal nor Kinectin shows ads.

### Which is updated more often, Basal or Kinectin?

Basal ships an update every 2 months, and Kinectin every 4 days. Most recently, Basal was updated on June 11, 2026 and Kinectin on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*