# Task Routine Tracker+ vs Flowstate

The clearest difference is in-app purchases: Task Routine Tracker+ at none against Flowstate's 2. Task Routine Tracker+ also leads on iOS requirement (16.1 vs 18.2). Flowstate's advantage is update cadence (every 10 days vs every 3 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Flowstate sells 2 in-app purchases, starting at $5.99 per month. Task Routine Tracker+ asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Task Routine Tracker+ against 5.0 for Flowstate. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Task Routine Tracker+ ships an update every 3 months, Flowstate every 10 days. The most recent releases landed on October 25, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Task Routine Tracker+ | Flowstate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/task-routine-tracker-plus/id6447024581/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/flowstate-focus-and-energy/id6757377665/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | **Free** | Freemium |
| Size | 5 MB | 37 MB |
| Requires iOS | **16.1** | 18.2 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [OpenAlloc LLC](https://appshunter.io/developer/1640297676) | [jack Nemetz](https://appshunter.io/developer/1866489021) |

## What reviewers say

### Task Routine Tracker+

[App page](https://appshunter.io/ios/app/task-routine-tracker-plus/id6447024581)

This app helps you manage your daily tasks and routines with a minimalist interface. It allows for customizable routines and tasks, with a large text display for easy viewing during use. Data syncs via iCloud, and a widget is available for quick access.

**Highlights:** User-defined task routines, Customizable task fields, Large text display for tasks, Home screen widget, iCloud data sync, Open source

**Features:** macOS Compatibility

**In-app purchases:** none


### Flowstate

[App page](https://appshunter.io/ios/app/flowstate-focus-and-energy/id6757377665)

This app suggests personalized micro-tasks based on your current energy level and mood to help you regain focus and boost motivation. It aims to reduce overwhelm and guide you back into a productive flow with simple, manageable steps.

**Highlights:** Energy level selection, Mood selection, Personalized micro-task suggestions, Focus and motivation boost, Reduces overwhelm, Guides back into flow

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowstate Premium | $5.99 | per month |
| Yearly Pro | $49.99 | per year |


## Frequently asked questions

### Is Task Routine Tracker+ free?

Task Routine Tracker+ is free to download, with no in-app purchases.

### Is Flowstate free?

Flowstate is free to download, with in-app purchases available.

### Which has better reviews, Task Routine Tracker+ or Flowstate?

Task Routine Tracker+ and Flowstate are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Task Routine Tracker+ or Flowstate have ads?

Neither Task Routine Tracker+ nor Flowstate shows ads.

### Which is updated more often, Task Routine Tracker+ or Flowstate?

Task Routine Tracker+ ships an update every 3 months, and Flowstate every 10 days. Most recently, Task Routine Tracker+ was updated on October 25, 2026 and Flowstate on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*