# Valdes Performance vs Posture Coach

The clearest difference is ads: Valdes Performance at none against Posture Coach's shown. Posture Coach's advantage is update cadence (weekly vs every 5 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Valdes Performance sells 1 in-app purchase, starting at $10.00 per month and Posture Coach sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Valdes Performance ships an update every 5 weeks, Posture Coach weekly. The most recent releases landed on October 7, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Valdes Performance | Posture Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/valdes-performance/id6447072939/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 61 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Valdes Performance LLC](https://appshunter.io/developer/1680219779) | [kota tada](https://appshunter.io/developer/1658942612) |

## What reviewers say

### Valdes Performance

[App page](https://appshunter.io/ios/app/valdes-performance/id6447072939)

This app helps you manage your health and fitness journey by tracking workouts, nutrition, and habits. Access is granted through a paid coaching plan with a certified specialist.

**Highlights:** Workout tracking, Nutrition tracking, Habit tracking, Certified specialist guidance, Paid coaching plan access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $10.00 | per month |


### Posture Coach

[App page](https://appshunter.io/ios/app/posture-coach-ai-posture/id6541751619)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No ads for 1 month | $9.99 | per month |
| No ads for 1 year | $99.99 | per year |


## Frequently asked questions

### Is Valdes Performance free?

Valdes Performance is free to download, with in-app purchases available.

### Is Posture Coach free?

Posture Coach is free to download, with in-app purchases available.

### Do Valdes Performance or Posture Coach have ads?

Posture Coach shows ads; Valdes Performance does not.

### Which is updated more often, Valdes Performance or Posture Coach?

Valdes Performance ships an update every 5 weeks, and Posture Coach weekly. Most recently, Valdes Performance was updated on October 7, 2026 and Posture Coach on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*