# FlowIt vs MedalMad

FlowIt and MedalMad are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 8 days. The most recent releases landed on November 7, 2026 and November 14, 2026 respectively.

## The numbers

| Metric | FlowIt | MedalMad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (3 ratings)](https://appshunter.io/ios/app/medalmad/id6482974862/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | **100.0% of reviews** | 93.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 days | Every 8 days |
| Monetization | Free | Free |
| Size | 37 MB | 37 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [FlowUK LTD](https://appshunter.io/developer/1680416000) | [Active Connections Ltd](https://appshunter.io/developer/1015144091) |

## What reviewers say

### FlowIt

[App page](https://appshunter.io/ios/app/flowit/id6447141433)

Earn discounts for your walking or running achievements. Track your miles and redeem rewards at participating businesses. Stay motivated to be active and save money.

**Highlights:** Earn discounts for miles, Track walking and running, Redeem rewards at businesses, Motivation for activity

**Features:** Vision Pro support

**In-app purchases:** none


### MedalMad

[App page](https://appshunter.io/ios/app/medalmad/id6482974862)

Participate in hundreds of virtual challenges and collect unique medals. Manage your progress, connect with a community, and stay motivated to be active.

**Highlights:** Virtual challenges, Medal collection, Community features, Challenge management, Stay active

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlowIt free?

FlowIt is free to download, with no in-app purchases.

### Is MedalMad free?

MedalMad is free to download, with no in-app purchases.

### Do FlowIt or MedalMad have ads?

Neither FlowIt nor MedalMad shows ads.

### Which is updated more often, FlowIt or MedalMad?

FlowIt ships an update every 8 days, and MedalMad every 8 days. Most recently, FlowIt was updated on November 7, 2026 and MedalMad on November 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*