# Paced Breathing vs Three Minutes.

The clearest difference is review sentiment: Paced Breathing at 84% against Three Minutes.'s 0%. Paced Breathing also leads on rating (4.9 vs 2.0) and ratings volume (244 vs 2). Three Minutes.'s advantage is in-app purchases (none vs 4) and ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Paced Breathing sells 4 in-app purchases, starting at $1.99 per month. Three Minutes. asks for nothing beyond the download.

Paced Breathing holds the better App Store score, 4.9 against 2.0. That said, the two scores are not equally well evidenced: Paced Breathing has 244 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 84% of Paced Breathing's written reviews are positive against 0% of Three Minutes.'s.

Paced Breathing ships an update every 2 weeks, Three Minutes. every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Paced Breathing | Three Minutes. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (244 ratings)](https://appshunter.io/ios/app/paced-breathing/id6447217781/reviews)** | [2.0 (2 ratings)](https://appshunter.io/ios/app/three-minutes/id6447698676/reviews) |
| Number of ratings | **244** | 2 |
| Positive reviews | **84.2% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 82 MB | 44 MB |
| Requires iOS | 15.1 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Paced Breathing LLC](https://appshunter.io/developer/1729092070) | [Archu Singh](https://appshunter.io/developer/929633440) |

## What reviewers say

### Paced Breathing

[App page](https://appshunter.io/ios/app/paced-breathing/id6447217781)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

**Highlights:** Adjustable inhale, hold, exhale timing, Visual, audio, and haptic cues, Heart monitoring (heart rate, HRV, coherence), Ramp mode for gradual timing changes, Session tracking and streaks, Background playback

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PacedBreathing+ (1 month) | $1.99 | per month |
| PacedBreathing+ (1 month) | $3.99 | per month |
| PacedBreathing+ (1 year) | $9.99 | per year |
| PacedBreathing+ (1 year) | $19.99 | per year |


### Three Minutes.

[App page](https://appshunter.io/ios/app/three-minutes/id6447698676)

This app offers short, guided meditation exercises designed for busy individuals. Learn to meditate in just three minutes a day with weekly lessons and a customizable timer to build a consistent practice.

**Highlights:** Daily three-minute meditation exercises, 14 weekly meditation lessons, Customizable three-minute timer, Meditation practice counter, Stress relief and improved focus, Suitable for busy schedules

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Paced Breathing free?

Paced Breathing is free to download, with in-app purchases available.

### Is Three Minutes. free?

Three Minutes. is free to download, with no in-app purchases.

### Which has better reviews, Paced Breathing or Three Minutes.?

Paced Breathing is rated higher. Paced Breathing averages 4.9 out of 5 from 244 ratings, while Three Minutes. averages 2.0 from 2 ratings.

### Do Paced Breathing or Three Minutes. have ads?

Paced Breathing shows ads; Three Minutes. does not.

### Which is updated more often, Paced Breathing or Three Minutes.?

Paced Breathing ships an update every 2 weeks, and Three Minutes. every 2 months. Most recently, Paced Breathing was updated on November 7, 2026 and Three Minutes. on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*