# Paced Breathing vs Mindful

The clearest difference is ads: Mindful at none against Paced Breathing's shown. Mindful also leads on review sentiment (100% vs 84%). Paced Breathing's advantage is ratings volume (244 vs 3) and rating (4.9 vs 4.7). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Paced Breathing sells 4 in-app purchases, starting at $1.99 per month and Mindful sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Paced Breathing holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Paced Breathing has 244 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 84% of Paced Breathing's written reviews are positive against 100% of Mindful's, so the app with the better star average is not the one people write more warmly about.

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on November 12, 2026.

## The numbers

| Metric | Paced Breathing | Mindful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (244 ratings)](https://appshunter.io/ios/app/paced-breathing/id6447217781/reviews)** | [4.7 (3 ratings)](https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489/reviews) |
| Number of ratings | **244** | 3 |
| Positive reviews | 84.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 82 MB | 7 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Paced Breathing LLC](https://appshunter.io/developer/1729092070) | [Kiryl Sytskou](https://appshunter.io/developer/1688597847) |

## What reviewers say

### Paced Breathing

[App page](https://appshunter.io/ios/app/paced-breathing/id6447217781)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

**Highlights:** Adjustable inhale, hold, exhale timing, Visual, audio, and haptic cues, Heart monitoring (heart rate, HRV, coherence), Ramp mode for gradual timing changes, Session tracking and streaks, Background playback

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PacedBreathing+ (1 month) | $1.99 | per month |
| PacedBreathing+ (1 month) | $3.99 | per month |
| PacedBreathing+ (1 year) | $9.99 | per year |
| PacedBreathing+ (1 year) | $19.99 | per year |


### Mindful

[App page](https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489)

Calm your mind and improve focus with guided breathing exercises and a distraction-free timer. Track your progress, build habits with daily reminders, and enjoy offline functionality. Unlock premium content with various subscription options.

**Highlights:** Guided breathing exercises, Focus timer for work/study, Progress tracking and summaries, Daily reminders, Offline functionality, Multiple language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Mindful Focus - Premium Year | $4.99 | per year |
| Premium Yearly | $10.00 | per year |
| Premium Lifetime | $20.00 | one-time |


## Frequently asked questions

### Is Paced Breathing free?

Paced Breathing is free to download, with in-app purchases available.

### Is Mindful free?

Mindful is free to download, with in-app purchases available.

### Which has better reviews, Paced Breathing or Mindful?

Paced Breathing is rated higher. Paced Breathing averages 4.9 out of 5 from 244 ratings, while Mindful averages 4.7 from 3 ratings.

### Do Paced Breathing or Mindful have ads?

Paced Breathing shows ads; Mindful does not.

### Which is updated more often, Paced Breathing or Mindful?

Paced Breathing ships an update every 2 weeks, and Mindful every 2 weeks. Most recently, Paced Breathing was updated on November 12, 2026 and Mindful on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*