# Paced Breathing vs Breathwork Tracker

The clearest difference is review sentiment: Paced Breathing at 84% against Breathwork Tracker's 0%. Paced Breathing also leads on rating (4.9 vs 3.0) and ratings volume (241 vs 1). Breathwork Tracker's advantage is ads (none vs shown). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Paced Breathing sells 4 in-app purchases, starting at $1.99 per month and Breathwork Tracker sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Paced Breathing holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Paced Breathing has 241 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 84% of Paced Breathing's written reviews are positive against 0% of Breathwork Tracker's.

Paced Breathing ships an update every 2 weeks, Breathwork Tracker monthly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Paced Breathing | Breathwork Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (241 ratings)](https://appshunter.io/ios/app/paced-breathing/id6447217781/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/breathwork-tracker-breath/id6783070651/reviews) |
| Number of ratings | **241** | 1 |
| Positive reviews | **84.2% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 82 MB | 9 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Paced Breathing LLC](https://appshunter.io/developer/1729092070) | [Karol Jaworski](https://appshunter.io/developer/1799974477) |

## What reviewers say

### Paced Breathing

[App page](https://appshunter.io/ios/app/paced-breathing/id6447217781)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

**Highlights:** Adjustable inhale, hold, exhale timing, Visual, audio, and haptic cues, Heart monitoring (heart rate, HRV, coherence), Ramp mode for gradual timing changes, Session tracking and streaks, Background playback

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PacedBreathing+ (1 month) | $1.99 | per month |
| PacedBreathing+ (1 month) | $3.99 | per month |
| PacedBreathing+ (1 year) | $9.99 | per year |
| PacedBreathing+ (1 year) | $19.99 | per year |


### Breathwork Tracker

[App page](https://appshunter.io/ios/app/breathwork-tracker-breath/id6783070651)

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

**Highlights:** Guided timers for multiple breathwork techniques, Session logging and progress tracking, Breath hold progression charts, State shift analysis, AI breathwork coach (Pro feature), Scientific explanations for techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breath Pro | $4.99 | per month |
| Breath Pro | $39.99 | per year |
| Breath Pro | $39.99 | per year |


## Frequently asked questions

### Is Paced Breathing free?

Paced Breathing is free to download, with in-app purchases available.

### Is Breathwork Tracker free?

Breathwork Tracker is free to download, with in-app purchases available.

### Which has better reviews, Paced Breathing or Breathwork Tracker?

Paced Breathing is rated higher. Paced Breathing averages 4.9 out of 5 from 241 ratings, while Breathwork Tracker averages 3.0 from 1 ratings.

### Do Paced Breathing or Breathwork Tracker have ads?

Paced Breathing shows ads; Breathwork Tracker does not.

### Which is updated more often, Paced Breathing or Breathwork Tracker?

Paced Breathing ships an update every 2 weeks, and Breathwork Tracker monthly. Most recently, Paced Breathing was updated on November 3, 2026 and Breathwork Tracker on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*