# IMBODY运动 vs MSTraining

The clearest difference is update cadence: MSTraining at fortnightly against IMBODY运动's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

IMBODY运动 ships an update every 5 weeks, MSTraining fortnightly. The most recent releases landed on September 15, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | IMBODY运动 | MSTraining |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Size | 157 MB | 84 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Shuzhiyinli(Xiamen)Sports Technology Co., LTD](https://appshunter.io/developer/1680667626) | [Beijing MarvelSmart Technology Co., Ltd.](https://appshunter.io/developer/1189449646) |

## What reviewers say

### IMBODY运动

[App page](https://appshunter.io/ios/app/imbody/id6447233191)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MSTraining

[App page](https://appshunter.io/ios/app/mstraining/id6740120575)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is IMBODY运动 free?

IMBODY运动 is free to download, with no in-app purchases.

### Is MSTraining free?

MSTraining is free to download, with no in-app purchases.

### Do IMBODY运动 or MSTraining have ads?

Neither IMBODY运动 nor MSTraining shows ads.

### Which is updated more often, IMBODY运动 or MSTraining?

IMBODY运动 ships an update every 5 weeks, and MSTraining fortnightly. Most recently, IMBODY运动 was updated on September 15, 2026 and MSTraining on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*